Youtubers Who\’ve Promoted Betterhelp – You deserve to be happy

 

 

 

About my psychological health issues such as stress and anxiety ocd as well as my treatment i’m not a psychological health specialist, Youtubers Who\’ve Promoted Betterhelp … so please look for certified professional assistance to identify and deal with issues that you might be having i’m just sharing my individual story i’m truly anticipating this i really am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so thrilled about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper all right we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has changed my entire life given that i was a little kid i have lived in a constant state of concern and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life with no sort of help i didn’t believe that i needed the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i started to independently document my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life each and every single year every single moment has been littered with concern and fear that always turn out to be nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel very confident today that didn’t occur 3 years later on i stumbled across talk area really i didn’t come across it you people the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was just some random live stream we started discussing mental health and you guys let me know about talk area and that changed everything oh boy everything is genuine messy in here get the pet dog hair off i do not know if you guys know this i believe i have actually informed a few of you but like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Youtubers Who\’ve Promoted Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you people actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i truly was struggling and i had a hard time basically like every every early morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they’ve constantly been truly tough mental days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i do not understand i do not really wish to get a therapist i have actually always wanted to simply handle my mental things without needing to get one because to me i simply um i simply do not want to have to go through all of this and i do not want to need to inform people all of my things and just go through all of this i simply do not feel like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of dealing with this and like like i said.

 

aggravation or confusion for example you might be filled with feeling when talking with a member of the family or friend and state something like i truly hate my life right now perhaps you said this to get a reaction from whoever you’re talking to but attention seeking using remarkable remarks is unhealthy seeking attention by doing this might be done out of fear and some believe it plays with other people’s feelings some people purposely or unconsciously try to find attention but might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person might seek validation for previous accomplishments deliberately make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require help with something to get

assistance from somebody even if they understand what to do there are many possible reasons someone would take part in this behavior individuals may feel alone envious or lack self-confidence someone sensation jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder seeks adoration from others without empathy they might make the most of someone to benefit themselves act conceited or disregard others sensations or needs other causes might consist of injury anxiety or other mental health issues a person might take part in attention seeking behavior since it makes them feel good taking part in conduct that seeks others attention could affect how they think about you in the long term it can make their sensations about you change or lessen individuals often take a look at this type of

behavior as manipulative if you acknowledge that this habits is repeating you might discover it valuable to work with a counselor or psychological health expert such as those at better help when left unaddressed it might end up being harmful treatment alternatives include identifying unhealthy behavioral patterns and comprehending the best technique to your emotional requirements discover how to construct self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it

Talking about individual matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to help you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be honest with them. This doesn’t mean that you need to pour out every information of your life, however make sure that the details you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to help you. It is fine to speak if you feel uneasy, but try to be truthful. Youtubers Who\’ve Promoted Betterhelp