Youtube Betterhelp High Functioning Depression – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually altered my entire life since i was a little kid i have lived in a constant state of worry and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life with no kind of assistance i didn’t think that i required the help i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have actually been living with ocd my whole life every year each and every single moment has been littered with worry and fear that always work out to be absolutely nothing i have actually never delighted in anything due to some concern and i’m ready to stop that i more than happy i feel very enthusiastic today that didn’t happen 3 years later on i stumbled across talk area really i didn’t stumble across it you men the fat tuesday fam which is the people who view my videos if you’re brand-new to my channel it was simply some random live stream we began discussing mental health and you guys let me understand about talk area and that altered whatever oh boy whatever is genuine unpleasant in here get the pet hair off i do not know if you people understand this i think i have actually informed some of you but like i i handle some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Youtube Betterhelp High Functioning Depression

How do Talkspace therapists get paid?

you men and i’m sorry you guys really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i actually was struggling and i had a hard time basically like every every single morning especially on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been truly tough mental days for me i don’t know what’s next i’m just gon na try this out i might dislike it i do not understand i do not truly want to get a therapist i’ve constantly wanted to just deal with my mental stuff without having to get one due to the fact that to me i just um i simply don’t wish to need to go through all of this and i do not wish to have to inform people all of my things and simply go through all of this i just don’t feel like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter that today uh i do not understand i’m simply tired of dealing with this and like like i said.

 

disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or good friend and say something like i truly hate my life right now maybe you stated this to get an action from whoever you’re talking with however attention seeking utilizing dramatic comments is unhealthy looking for attention this way may be done out of fear and some believe it has fun with other people’s feelings some people knowingly or unconsciously look for attention but might not know that they are taking part in attention-seeking behavior individuals might state or do things to get attention from others on purpose for example an individual may look for validation for previous achievements deliberately make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they require help with something to get

support from somebody even if they know what to do there are lots of possible reasons someone would participate in this behavior people may feel alone jealous or absence self-esteem someone feeling jealous may feel threatened when another person is the center of attention as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder seeks admiration from others without compassion they might take advantage of someone to benefit themselves act arrogant or overlook others feelings or needs other causes might include trauma anxiety or other mental health concerns an individual may participate in attention looking for behavior because it makes them feel great engaging in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you alter or diminish individuals frequently take a look at this type of

habits as manipulative if you acknowledge that this behavior is repeating you might find it useful to work with a therapist or psychological health expert such as those at better help when left unaddressed it might end up being hazardous treatment choices consist of identifying unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to develop self-confidence spend more time listening to others prior to you speak check your behavior and acknowledge it

Talking about personal matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to help you make progress in the areas that you’re battling with. And in order for them to do that, they require you, to be sincere with them. This doesn’t indicate that you need to pour out every detail of your life, but make sure that the info you are sharing holds true. Trying or lying to misguide your therapist will make it harder for them to help you. It is fine to speak if you feel unpleasant, but attempt to be honest. Youtube Betterhelp High Functioning Depression