Your Mom\’s House Talk Betterhelp – You deserve to be happy

 

 

 

About my mental health concerns such as anxiety ocd as well as my treatment i’m not a mental health professional, Your Mom\’s House Talk Betterhelp … so please seek licensed professional aid to diagnose and deal with issues that you may be having i’m simply sharing my individual story i’m actually looking forward to this i really am eagerly anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going much deeper alright we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually altered my whole life since i was a little kid i have lived in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life with no type of assistance i didn’t think that i required the assistance i thought i might just do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life each and every single year every minute has been cluttered with worry and fear that constantly turn out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel extremely confident today that didn’t happen three years later on i came across talk space in fact i didn’t stumble across it you men the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was just some random live stream we began talking about psychological health and you guys let me learn about talk area and that changed whatever oh boy everything is real untidy in here get the pet hair off i don’t understand if you men understand this i believe i’ve told some of you but like i i deal with some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Your Mom\’s House Talk Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you guys in fact told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i really was having a hard time and i had a hard time basically like every every morning specifically on the weekends like today’s saturday saturdays have always drawn they’ve always been truly tough mental days for me i don’t know what’s next i’m just gon na try this out i may dislike it i don’t know i do not truly want to get a therapist i’ve always wanted to just deal with my mental things without having to get one because to me i just um i simply don’t wish to need to go through all of this and i don’t wish to have to inform individuals all of my things and simply go through all of this i simply don’t seem like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter into that today uh i don’t understand i’m simply tired of handling this and like like i said.

 

aggravation or confusion for instance you might be filled with feeling when talking with a relative or buddy and state something like i really dislike my life today perhaps you stated this to get a response from whoever you’re speaking to but attention seeking using dramatic remarks is unhealthy seeking attention in this manner may be done out of worry and some believe it has fun with other people’s emotions some individuals knowingly or automatically try to find attention but may not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance an individual might seek validation for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might imitate they need help with something to get

help from someone even if they understand what to do there are many possible reasons that someone would take part in this habits people might feel alone envious or absence self-confidence someone feeling jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder seeks adoration from others without empathy they might take advantage of someone to benefit themselves act big-headed or overlook others sensations or requires other causes may include trauma stress and anxiety or other mental health concerns a person may take part in attention seeking behavior since it makes them feel excellent taking part in conduct that looks for others attention might impact how they think of you in the long term it can make their sensations about you change or diminish individuals typically look at this type of

behavior as manipulative if you acknowledge that this behavior is recurring you might find it practical to work with a therapist or mental health expert such as those at better aid when left unaddressed it might become damaging treatment alternatives include identifying unhealthy behavioral patterns and comprehending the best technique to your emotional needs discover how to develop self-confidence invest more time listening to others prior to you speak inspect your behavior and acknowledge it

When talking to somebody that you know well, talking about individual matters can be tough to do even. When talking to a total stranger, that can make it feel harder. You might desire to back off on talking about it if your therapist is starting to touch on something that’s hard for you. It could be that it hurts to think about or that you really feel you do not know the much deeper responses that they’re looking for. If you only permit them in on half of the information, your progress will be prevented.

It’s your therapist’s objective to help you make progress in the areas that you’re struggling with. This does not indicate that you require to pour out every detail of your life, however make sure that the details you are sharing is true. Your Mom\’s House Talk Betterhelp