Www.Betterhelp Dreamjob – You deserve to be happy

 

 

 

About my mental health concerns such as stress and anxiety ocd as well as my treatment i’m not a psychological health professional, Www.Betterhelp Dreamjob … so please seek licensed professional help to detect and deal with problems that you might be having i’m simply sharing my personal story i’m really looking forward to this i truly am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has altered my entire life since i was a little kid i have lived in a constant state of worry and panic in fact i can look back over my life at various ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no sort of aid i didn’t think that i needed the assistance i believed i might just do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my strategy was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have actually been coping with ocd my whole life each and every single year every moment has actually been cluttered with concern and fear that constantly work out to be absolutely nothing i’ve never ever enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel really hopeful today that didn’t take place 3 years later i stumbled across talk area in fact i didn’t stumble across it you men the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you guys let me understand about talk area and that altered whatever oh boy whatever is real unpleasant in here get the canine hair off i do not understand if you people understand this i think i have actually told a few of you however like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Www.Betterhelp Dreamjob

How do Talkspace therapists get paid?

you people and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i really was having a hard time and i had a hard time practically like every every morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been really tough psychological days for me i don’t know what’s next i’m simply gon na try this out i may dislike it i do not know i don’t actually wish to get a therapist i’ve constantly wished to just deal with my psychological stuff without having to get one due to the fact that to me i simply um i simply do not want to need to go through all of this and i don’t want to need to tell people all of my things and simply go through all of this i simply do not seem like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter into that today uh i do not understand i’m simply tired of dealing with this and like like i said.

 

frustration or confusion for instance you might be filled with feeling when talking with a family member or good friend and say something like i truly dislike my life today possibly you stated this to get a reaction from whoever you’re talking to but attention seeking utilizing dramatic remarks is unhealthy looking for attention in this manner might be done out of fear and some think it plays with other people’s feelings some individuals knowingly or automatically try to find attention but may not know that they are taking part in attention-seeking behavior people might state or do things to get attention from others on purpose for example a person may look for validation for previous achievements deliberately make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might act like they require assist with something to get

help from somebody even if they understand what to do there are numerous possible reasons that someone would take part in this habits people may feel alone envious or absence self-confidence someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks appreciation from others without compassion they may take advantage of somebody to benefit themselves act big-headed or overlook others sensations or needs other causes may include injury stress and anxiety or other psychological health concerns an individual may engage in attention looking for habits due to the fact that it makes them feel good engaging in conduct that looks for others attention could affect how they think of you in the long term it can make their sensations about you change or reduce people typically look at this kind of

habits as manipulative if you acknowledge that this habits is repeating you might discover it handy to deal with a therapist or psychological health expert such as those at much better aid when left unaddressed it might end up being damaging treatment alternatives include determining unhealthy behavioral patterns and comprehending the very best approach to your emotional needs learn how to construct self-esteem invest more time listening to others prior to you speak examine your habits and acknowledge it

Talking about personal matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. And in order for them to do that, they need you, to be honest with them. This doesn’t indicate that you require to pour out every detail of your life, but make sure that the info you are sharing is true. Attempting or lying to misinform your therapist will make it harder for them to help you. It is fine to speak if you feel uncomfortable, but attempt to be honest. Www.Betterhelp Dreamjob