About my psychological health problems such as stress and anxiety ocd as well as my treatment i’m not a mental health professional, Why Did Betterhelp Reject Me … so please seek licensed professional aid to identify and deal with concerns that you may be having i’m just sharing my individual story i’m actually eagerly anticipating this i actually am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really excited about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has altered my entire life because i was a youngster i have resided in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and nearly know what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life without any kind of aid i didn’t believe that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life every year every single minute has been littered with concern and fear that constantly work out to be absolutely nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel really hopeful today that didn’t take place 3 years later on i stumbled across talk area in fact i didn’t stumble across it you men the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was simply some random live stream we began talking about mental health and you people let me learn about talk space which altered whatever oh boy whatever is real untidy in here get the dog hair off i do not know if you men understand this i think i have actually told a few of you however like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Why Did Betterhelp Reject Me
How do Talkspace therapists get paid?
you people and i’m sorry you guys actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i actually was struggling and i had a hard time pretty much like every each and every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they have actually constantly been truly hard mental days for me i do not understand what’s next i’m just gon na attempt this out i may dislike it i don’t understand i do not actually wish to get a therapist i have actually constantly wanted to just deal with my psychological things without needing to get one since to me i simply um i just do not wish to have to go through all of this and i do not want to need to inform people all of my stuff and just go through all of this i just do not feel like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na get into that today uh i do not understand i’m simply tired of dealing with this and like like i stated.
aggravation or confusion for example you might be filled with emotion when talking with a relative or good friend and state something like i actually dislike my life right now possibly you stated this to get an action from whoever you’re speaking to however attention looking for utilizing remarkable remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it plays with other people’s emotions some individuals consciously or automatically look for attention however might not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for example a person might seek recognition for previous accomplishments deliberately make a questionable statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they require aid with something to get
support from somebody even if they understand what to do there are many possible reasons someone would participate in this behavior people may feel alone envious or absence self-confidence somebody sensation jealous might feel threatened when another person is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder looks for affection from others without empathy they may make the most of someone to benefit themselves act conceited or disregard others feelings or needs other causes may include injury anxiety or other mental health issues an individual may participate in attention seeking habits because it makes them feel excellent taking part in conduct that seeks others attention could affect how they think of you in the long term it can make their feelings about you change or diminish individuals often take a look at this kind of
habits as manipulative if you recognize that this habits is recurring you might discover it practical to work with a counselor or psychological health professional such as those at better aid when left unaddressed it could become hazardous treatment alternatives consist of identifying unhealthy behavioral patterns and understanding the very best technique to your emotional needs find out how to construct self-esteem invest more time listening to others before you speak check your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re fighting with. And in order for them to do that, they require you, to be sincere with them. This doesn’t indicate that you require to pour out every detail of your life, but make certain that the information you are sharing holds true. Trying or lying to mislead your therapist will make it harder for them to assist you. It is fine to speak if you feel uneasy, however attempt to be honest. Why Did Betterhelp Reject Me