About my psychological health concerns such as anxiety ocd in addition to my treatment i’m not a mental health professional, Why Am I Getting Betterhelp Ads On Instagram … so please seek certified expert help to diagnose and treat concerns that you may be having i’m simply sharing my personal story i’m actually anticipating this i truly am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going deeper all right we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has changed my entire life given that i was a youngster i have actually resided in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life with no type of assistance i didn’t think that i required the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life every year every single moment has been littered with concern and fear that always turn out to be nothing i’ve never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t occur 3 years later on i stumbled across talk space really i didn’t come across it you men the fat tuesday fam which is the people who see my videos if you’re new to my channel it was just some random live stream we began talking about psychological health and you people let me know about talk space and that altered everything oh boy everything is genuine untidy in here get the canine hair off i do not understand if you people know this i believe i have actually informed some of you but like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Why Am I Getting Betterhelp Ads On Instagram
How do Talkspace therapists get paid?
you guys and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i struggled practically like every every morning especially on the weekends like today’s saturday saturdays have always drawn they have actually constantly been truly hard mental days for me i do not understand what’s next i’m simply gon na attempt this out i may dislike it i do not know i do not actually wish to get a therapist i’ve constantly wished to just handle my psychological stuff without having to get one because to me i simply um i simply do not wish to have to go through all of this and i don’t wish to have to tell people all of my stuff and just go through all of this i just do not feel like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter that today uh i do not understand i’m simply tired of handling this and like like i stated.
frustration or confusion for example you might be filled with feeling when talking with a relative or buddy and state something like i truly dislike my life today possibly you stated this to get a reaction from whoever you’re talking with however attention looking for using dramatic comments is unhealthy seeking attention in this manner may be done out of fear and some think it has fun with other people’s emotions some people knowingly or automatically try to find attention but might not know that they are taking part in attention-seeking behavior individuals may state or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements deliberately make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they need help with something to get
support from somebody even if they know what to do there are numerous possible reasons somebody would participate in this habits individuals might feel alone envious or lack self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will alter their habits to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder seeks adoration from others without compassion they might make the most of somebody to benefit themselves act big-headed or ignore others feelings or requires other causes may consist of injury anxiety or other psychological health issues an individual might take part in attention looking for behavior due to the fact that it makes them feel good participating in conduct that looks for others attention might affect how they think of you in the long term it can make their sensations about you change or diminish individuals often look at this kind of
habits as manipulative if you recognize that this habits is repeating you may find it useful to deal with a therapist or psychological health expert such as those at better aid when left unaddressed it might end up being hazardous treatment choices include identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements discover how to construct self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it
When talking to someone that you understand well, talking about personal matters can be difficult to do even. That can make it feel harder when talking to a complete stranger. You may want to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it’s painful to consider or that you truly feel you do not know the deeper responses that they’re searching for. But if you just permit them in on half of the details, your development will be prevented.
It’s your therapist’s goal to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This does not suggest that you need to pour out every information of your life, however make sure that the details you are sharing is true. Trying or lying to misinform your therapist will make it harder for them to help you. It is alright to speak if you feel unpleasant, but try to be honest. Why Am I Getting Betterhelp Ads On Instagram