About my psychological health issues such as stress and anxiety ocd along with my treatment i’m not a mental health professional, Which Is A Better Employer For Clinicians Betterhelp Or Betterhelp … so please look for certified expert assistance to diagnose and deal with problems that you may be having i’m simply sharing my personal story i’m truly eagerly anticipating this i truly am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going much deeper all right we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life given that i was a little kid i have actually lived in a constant state of concern and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my whole life with no type of assistance i didn’t believe that i required the help i thought i could simply do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my plan was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have been living with ocd my entire life each and every single year every single minute has been littered with concern and fear that constantly turn out to be absolutely nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel extremely confident today that didn’t happen 3 years later i stumbled across talk area actually i didn’t stumble across it you guys the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we began talking about psychological health and you people let me learn about talk area and that altered whatever oh boy whatever is real messy in here get the pet hair off i don’t understand if you guys know this i believe i’ve informed some of you but like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Which Is A Better Employer For Clinicians Betterhelp Or Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you men actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i truly was struggling and i struggled basically like every every single morning especially on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been truly tough psychological days for me i do not know what’s next i’m simply gon na try this out i may dislike it i don’t understand i do not actually wish to get a therapist i have actually constantly wished to simply handle my psychological things without having to get one due to the fact that to me i just um i simply don’t wish to have to go through all of this and i don’t wish to have to inform individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na get into that today uh i do not know i’m just tired of handling this and like like i said.
frustration or confusion for instance you might be filled with feeling when talking with a family member or friend and state something like i really dislike my life right now maybe you stated this to get a reaction from whoever you’re talking with however attention seeking utilizing remarkable remarks is unhealthy looking for attention this way might be done out of worry and some believe it plays with other people’s feelings some people knowingly or unconsciously look for attention however might not know that they are participating in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance a person may seek validation for previous achievements purposely make a controversial statement to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they require assist with something to get
help from somebody even if they know what to do there are lots of possible reasons that somebody would participate in this behavior people may feel alone jealous or absence self-esteem somebody feeling jealous may feel threatened when someone else is the center of attention as a result they will alter their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder seeks adoration from others without compassion they might benefit from someone to benefit themselves act big-headed or ignore others feelings or requires other causes might include injury anxiety or other mental health concerns a person might participate in attention seeking habits because it makes them feel great participating in conduct that looks for others attention could affect how they consider you in the long term it can make their sensations about you change or reduce people frequently look at this type of
habits as manipulative if you acknowledge that this behavior is recurring you may find it valuable to deal with a counselor or mental health professional such as those at better assistance when left unaddressed it might end up being damaging treatment alternatives include determining unhealthy behavioral patterns and understanding the best method to your psychological requirements discover how to construct self-confidence invest more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about individual matters can be challenging to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the areas that you’re fighting with. And in order for them to do that, they require you, to be sincere with them. This does not indicate that you need to pour out every detail of your life, but ensure that the info you are sharing holds true. Lying or trying to misinform your therapist will make it harder for them to assist you. It is all right to speak if you feel uneasy, but attempt to be honest. Which Is A Better Employer For Clinicians Betterhelp Or Betterhelp