About my psychological health problems such as anxiety ocd along with my treatment i’m not a mental health specialist, Where Do Betterhelp Therapists Work From … so please look for licensed expert assistance to detect and deal with issues that you may be having i’m just sharing my individual story i’m really eagerly anticipating this i truly am eagerly anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper fine we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually changed my entire life since i was a youngster i have resided in a consistent state of concern and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life with no type of help i didn’t think that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have been coping with ocd my whole life every year every moment has actually been cluttered with concern and fear that constantly turn out to be nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t happen 3 years later i stumbled across talk space really i didn’t stumble across it you men the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was just some random live stream we began speaking about mental health and you people let me learn about talk area and that changed everything oh boy everything is real unpleasant in here get the dog hair off i don’t know if you men know this i believe i’ve informed some of you however like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Where Do Betterhelp Therapists Work From
How do Talkspace therapists get paid?
you men and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i really was struggling and i struggled practically like every every single early morning especially on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been truly difficult mental days for me i don’t understand what’s next i’m just gon na try this out i might dislike it i don’t understand i don’t truly want to get a therapist i’ve always wanted to just deal with my psychological stuff without needing to get one due to the fact that to me i just um i just don’t wish to need to go through all of this and i do not wish to have to tell people all of my things and simply go through all of this i just don’t seem like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of handling this and like like i said.
frustration or confusion for example you might be filled with feeling when talking with a family member or friend and say something like i actually hate my life today possibly you stated this to get a reaction from whoever you’re talking to but attention seeking utilizing dramatic remarks is unhealthy seeking attention this way might be done out of fear and some think it has fun with other people’s feelings some individuals purposely or automatically search for attention however might not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements intentionally make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others an individual may imitate they require aid with something to get
support from somebody even if they know what to do there are lots of possible reasons why somebody would take part in this behavior people might feel alone jealous or absence self-confidence somebody sensation jealous might feel threatened when somebody else is the focal point as a result they will change their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder looks for appreciation from others without empathy they might make the most of somebody to benefit themselves act arrogant or ignore others feelings or needs other causes may include injury stress and anxiety or other psychological health concerns an individual may engage in attention seeking habits due to the fact that it makes them feel good taking part in conduct that seeks others attention could affect how they consider you in the long term it can make their feelings about you change or decrease people frequently look at this type of
behavior as manipulative if you acknowledge that this habits is repeating you may discover it useful to deal with a counselor or psychological health expert such as those at much better help when left unaddressed it might end up being hazardous treatment alternatives consist of determining unhealthy behavioral patterns and comprehending the best approach to your psychological needs learn how to develop self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
When talking to someone that you understand well, talking about personal matters can be difficult to do even. That can make it feel harder when speaking to a complete stranger. You might desire to back off on talking about it if your therapist is beginning to touch on something that’s challenging for you. It could be that it’s painful to consider or that you really feel you do not know the deeper answers that they’re trying to find. But if you only enable them in on half of the info, your development will be impeded.
It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. This doesn’t suggest that you need to pour out every information of your life, but make sure that the info you are sharing is real. Where Do Betterhelp Therapists Work From