About my psychological health concerns such as anxiety ocd along with my treatment i’m not a mental health expert, When Did Betterhelp Raise Their Series B … so please seek certified expert aid to detect and deal with issues that you may be having i’m simply sharing my individual story i’m truly looking forward to this i really am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my entire life since i was a little kid i have actually resided in a consistent state of concern and panic in fact i can look back over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life without any sort of aid i didn’t believe that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my plan was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life every single year every moment has actually been cluttered with worry and fear that constantly work out to be nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel very confident today that didn’t take place three years later i came across talk space really i didn’t come across it you guys the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we began talking about psychological health and you guys let me learn about talk space which changed everything oh boy whatever is genuine unpleasant in here get the pet dog hair off i don’t know if you men know this i believe i’ve told some of you but like i i handle some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. When Did Betterhelp Raise Their Series B
How do Talkspace therapists get paid?
you men and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i had a hard time practically like every every single morning especially on the weekends like today’s saturday saturdays have actually always drawn they’ve always been truly hard psychological days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i do not know i do not truly wish to get a therapist i have actually constantly wanted to just deal with my mental stuff without needing to get one since to me i just um i simply don’t wish to need to go through all of this and i do not wish to need to tell people all of my stuff and just go through all of this i simply do not seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na get into that today uh i don’t understand i’m just tired of handling this and like like i said.
aggravation or confusion for example you might be filled with emotion when talking with a member of the family or friend and state something like i really hate my life right now possibly you stated this to get a reaction from whoever you’re speaking to but attention seeking utilizing dramatic comments is unhealthy seeking attention this way might be done out of worry and some believe it plays with other individuals’s emotions some individuals knowingly or automatically try to find attention however might not know that they are engaging in attention-seeking habits people may say or do things to get attention from others on purpose for instance an individual may look for validation for previous achievements intentionally make a questionable statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual may imitate they need assist with something to get
help from someone even if they know what to do there are lots of possible reasons that somebody would take part in this behavior individuals may feel alone jealous or absence self-confidence someone sensation jealous may feel threatened when someone else is the focal point as a result they will change their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks affection from others without compassion they may make the most of somebody to benefit themselves act conceited or disregard others sensations or requires other causes may include injury stress and anxiety or other mental health concerns a person might take part in attention seeking habits because it makes them feel excellent taking part in conduct that seeks others attention could affect how they think of you in the long term it can make their feelings about you change or reduce people frequently take a look at this kind of
behavior as manipulative if you recognize that this habits is recurring you might discover it helpful to work with a counselor or psychological health expert such as those at better help when left unaddressed it could become hazardous treatment alternatives include determining unhealthy behavioral patterns and understanding the best technique to your emotional needs discover how to construct self-esteem spend more time listening to others prior to you speak examine your habits and acknowledge it
Talking about individual matters can be difficult to do even when talking with somebody that you understand well. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s hard for you, you might want to withdraw on talking about it. It could be that it hurts to consider or that you truly feel you do not understand the much deeper answers that they’re trying to find. But if you only permit them in on half of the information, your progress will be prevented.
It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. And in order for them to do that, they require you, to be honest with them. This doesn’t mean that you require to pour out every detail of your life, but make sure that the info you are sharing holds true. Lying or trying to deceive your therapist will make it harder for them to help you. It is fine to speak if you feel unpleasant, but try to be honest. When Did Betterhelp Raise Their Series B