What Messaging App Does Betterhelp Use – You deserve to be happy

 

 

 

About my psychological health issues such as anxiety ocd along with my treatment i’m not a mental health professional, What Messaging App Does Betterhelp Use … so please seek licensed professional help to diagnose and deal with issues that you might be having i’m simply sharing my individual story i’m really looking forward to this i actually am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so thrilled about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper alright we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually altered my entire life considering that i was a little kid i have actually lived in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and nearly understand what that year’s worry was i didn’t know at the time that that was in fact stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life with no type of aid i didn’t think that i required the help i believed i might simply do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my entire life each and every single year each and every single minute has actually been cluttered with worry and fear that always work out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i enjoy i feel really hopeful today that didn’t happen 3 years later on i came across talk space really i didn’t stumble across it you men the fat tuesday fam which is individuals who see my videos if you’re new to my channel it was simply some random live stream we began discussing mental health and you men let me understand about talk area and that altered whatever oh boy whatever is genuine unpleasant in here get the canine hair off i do not know if you people know this i believe i have actually informed some of you but like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. What Messaging App Does Betterhelp Use

How do Talkspace therapists get paid?

you people and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i actually was having a hard time and i had a hard time practically like every every single early morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually constantly been truly hard psychological days for me i do not know what’s next i’m simply gon na try this out i might dislike it i do not know i do not actually want to get a therapist i’ve always wanted to simply handle my mental things without needing to get one due to the fact that to me i simply um i just do not wish to need to go through all of this and i don’t wish to need to inform people all of my stuff and simply go through all of this i just don’t seem like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na get into that today uh i don’t understand i’m simply tired of dealing with this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a relative or pal and say something like i truly dislike my life today maybe you stated this to get a reaction from whoever you’re talking to however attention seeking using remarkable comments is unhealthy seeking attention by doing this may be done out of worry and some believe it plays with other people’s feelings some people knowingly or unconsciously look for attention but may not know that they are participating in attention-seeking behavior people may say or do things to get attention from others on purpose for instance an individual might seek recognition for previous accomplishments purposely make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual might act like they require aid with something to get

help from somebody even if they understand what to do there are many possible reasons why someone would engage in this behavior individuals may feel alone envious or absence self-confidence somebody feeling jealous may feel threatened when somebody else is the focal point as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks admiration from others without compassion they might take advantage of someone to benefit themselves act big-headed or neglect others sensations or needs other causes might consist of trauma anxiety or other mental health concerns a person might participate in attention seeking habits because it makes them feel excellent taking part in conduct that looks for others attention could affect how they think of you in the long term it can make their feelings about you change or decrease individuals frequently look at this kind of

habits as manipulative if you acknowledge that this behavior is repeating you may find it handy to deal with a counselor or psychological health expert such as those at much better help when left unaddressed it could end up being hazardous treatment choices include determining unhealthy behavioral patterns and understanding the very best approach to your emotional needs discover how to develop self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it

Talking about individual matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re having a hard time with. This doesn’t indicate that you require to pour out every detail of your life, but make sure that the information you are sharing is real. What Messaging App Does Betterhelp Use