going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually altered my whole life since i was a youngster i have lived in a consistent state of worry and panic in fact i can look back over my life at different ages that i was and almost understand what that year’s worry was i didn’t know at the time that that was in fact anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life without any kind of assistance i didn’t think that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my plan was is that year i was going to alter psychologically simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life each and every single year every single minute has actually been cluttered with concern and fear that constantly pan out to be nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i more than happy i feel extremely confident today that didn’t take place 3 years later on i came across talk space in fact i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we started discussing mental health and you men let me learn about talk space which changed whatever oh boy whatever is real messy in here get the dog hair off i do not understand if you people know this i think i’ve informed a few of you but like i i handle some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. What It\’s Like To Be A Betterhelp Therapist
How do Talkspace therapists get paid?
you people and i’m sorry you men really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole early morning i actually was struggling and i had a hard time pretty much like every each and every single morning especially on the weekends like today’s saturday saturdays have constantly sucked they’ve always been actually hard mental days for me i don’t know what’s next i’m just gon na try this out i may dislike it i do not know i don’t really want to get a therapist i have actually always wished to just deal with my psychological stuff without having to get one due to the fact that to me i just um i simply don’t want to have to go through all of this and i do not want to need to tell individuals all of my things and just go through all of this i simply do not seem like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a relative or pal and say something like i actually dislike my life right now possibly you stated this to get a reaction from whoever you’re talking with but attention seeking using dramatic remarks is unhealthy seeking attention this way might be done out of worry and some think it has fun with other individuals’s feelings some individuals knowingly or automatically look for attention but might not know that they are taking part in attention-seeking behavior people might state or do things to get attention from others on purpose for instance a person might seek validation for previous achievements deliberately make a questionable statement to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they require assist with something to get
assistance from somebody even if they know what to do there are lots of possible reasons that somebody would participate in this behavior people might feel alone jealous or lack self-esteem somebody sensation jealous may feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder looks for admiration from others without empathy they may take advantage of someone to benefit themselves act arrogant or overlook others feelings or needs other causes might include injury anxiety or other psychological health issues an individual might take part in attention looking for habits since it makes them feel good taking part in conduct that seeks others attention might impact how they think of you in the long term it can make their sensations about you change or decrease individuals frequently take a look at this type of
habits as manipulative if you recognize that this habits is repeating you might find it valuable to work with a therapist or mental health professional such as those at much better assistance when left unaddressed it could end up being damaging treatment options consist of recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements learn how to develop self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re having a hard time with. This doesn’t imply that you require to pour out every information of your life, however make sure that the info you are sharing is real. What It\’s Like To Be A Betterhelp Therapist