About my psychological health problems such as stress and anxiety ocd along with my treatment i’m not a mental health specialist, What Issues Do Betterhelp Users Run Into … so please look for licensed expert help to detect and deal with issues that you may be having i’m just sharing my individual story i’m truly looking forward to this i really am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really excited about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for therapy it’s online treatment it’s called talk space it’s not sponsored to be truthful it has actually changed my whole life since i was a youngster i have resided in a constant state of worry and panic in fact i can look back over my life at different ages that i was and nearly understand what that year’s concern was i didn’t understand at the time that that was really anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life with no kind of help i didn’t believe that i required the assistance i thought i might just do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life each and every single year every single minute has actually been littered with worry and fear that always work out to be nothing i have actually never ever taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t occur 3 years later i stumbled across talk space in fact i didn’t stumble across it you people the fat tuesday fam which is individuals who see my videos if you’re new to my channel it was simply some random live stream we began discussing psychological health and you guys let me understand about talk space which altered everything oh boy whatever is real messy in here get the dog hair off i don’t know if you men know this i think i have actually informed a few of you however like i i handle some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. What Issues Do Betterhelp Users Run Into
How do Talkspace therapists get paid?
you people and i’m sorry you people in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i really was struggling and i struggled pretty much like every every single early morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been really hard psychological days for me i do not know what’s next i’m simply gon na attempt this out i might hate it i do not understand i do not truly wish to get a therapist i’ve always wished to simply handle my mental stuff without having to get one since to me i simply um i just do not want to have to go through all of this and i don’t wish to have to tell people all of my things and just go through all of this i just do not seem like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter that today uh i don’t understand i’m simply tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a family member or friend and state something like i actually dislike my life today possibly you stated this to get an action from whoever you’re talking with however attention seeking utilizing significant remarks is unhealthy looking for attention in this manner may be done out of worry and some believe it plays with other individuals’s feelings some individuals consciously or automatically look for attention but may not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for example an individual might seek recognition for previous achievements purposely make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need assist with something to get
support from somebody even if they understand what to do there are numerous possible reasons that somebody would take part in this behavior individuals may feel alone jealous or lack self-confidence someone sensation jealous may feel threatened when someone else is the focal point as a result they will alter their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with egotistical personality disorder seeks adoration from others without compassion they may take advantage of somebody to benefit themselves act big-headed or ignore others sensations or needs other causes might include trauma anxiety or other mental health concerns a person might take part in attention looking for habits due to the fact that it makes them feel great participating in conduct that looks for others attention might impact how they think of you in the long term it can make their feelings about you alter or lessen individuals often look at this type of
behavior as manipulative if you recognize that this behavior is repeating you may discover it useful to deal with a counselor or mental health professional such as those at better help when left unaddressed it might become hazardous treatment alternatives include recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements discover how to construct self-esteem invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about individual matters can be difficult to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make development in the areas that you’re struggling with. This doesn’t suggest that you require to pour out every information of your life, however make sure that the details you are sharing is real. What Issues Do Betterhelp Users Run Into