What Is Betterhelp – You deserve to be happy

 

 

 

About my psychological health problems such as stress and anxiety ocd as well as my treatment i’m not a mental health specialist, What Is Betterhelp … so please seek certified expert aid to diagnose and deal with concerns that you might be having i’m simply sharing my individual story i’m actually anticipating this i really am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going much deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life since i was a youngster i have actually lived in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no sort of help i didn’t think that i needed the help i believed i might just do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have been coping with ocd my whole life every single year each and every single minute has been cluttered with worry and fear that always work out to be absolutely nothing i have actually never ever delighted in anything due to some worry and i’m ready to stop that i more than happy i feel extremely confident today that didn’t take place 3 years later i stumbled across talk area actually i didn’t stumble across it you men the fat tuesday fam which is individuals who view my videos if you’re brand-new to my channel it was just some random live stream we started talking about mental health and you men let me learn about talk space which altered whatever oh boy everything is genuine messy in here get the canine hair off i don’t understand if you people know this i think i have actually informed some of you but like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. What Is Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you men really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i actually was having a hard time and i struggled pretty much like every every early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they’ve always been actually tough mental days for me i do not understand what’s next i’m just gon na attempt this out i might hate it i do not know i do not really wish to get a therapist i’ve always wanted to just handle my psychological things without having to get one since to me i simply um i just don’t want to need to go through all of this and i do not want to have to tell people all of my stuff and just go through all of this i just don’t seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter that today uh i don’t understand i’m simply tired of handling this and like like i said.

 

frustration or confusion for example you might be filled with emotion when talking with a relative or buddy and state something like i truly dislike my life today maybe you said this to get a response from whoever you’re talking to but attention seeking using dramatic remarks is unhealthy seeking attention in this manner might be done out of worry and some believe it has fun with other people’s emotions some people purposely or automatically try to find attention however might not know that they are taking part in attention-seeking behavior people may say or do things to get attention from others on purpose for example a person may seek validation for previous achievements intentionally make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they require aid with something to get

support from someone even if they know what to do there are many possible reasons that someone would engage in this behavior people might feel alone jealous or lack self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will change their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks adoration from others without compassion they may benefit from somebody to benefit themselves act arrogant or neglect others sensations or needs other causes might include trauma anxiety or other mental health concerns an individual may take part in attention seeking behavior due to the fact that it makes them feel excellent participating in conduct that looks for others attention might affect how they think about you in the long term it can make their sensations about you change or diminish individuals typically take a look at this type of

habits as manipulative if you recognize that this behavior is repeating you might find it useful to work with a therapist or mental health professional such as those at much better help when left unaddressed it might end up being damaging treatment options include determining unhealthy behavioral patterns and comprehending the very best technique to your emotional needs discover how to construct self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it

Talking about individual matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. This does not mean that you require to pour out every information of your life, but make sure that the info you are sharing is real. What Is Betterhelp

What Is Betterhelp? – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my entire life given that i was a youngster i have actually resided in a continuous state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life with no sort of assistance i didn’t believe that i required the aid i thought i might simply do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have been coping with ocd my entire life every year every single minute has actually been cluttered with concern and fear that constantly pan out to be nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel extremely confident today that didn’t occur three years later i came across talk area in fact i didn’t come across it you people the fat tuesday fam which is the people who view my videos if you’re new to my channel it was just some random live stream we began speaking about psychological health and you people let me learn about talk space and that changed everything oh boy whatever is genuine unpleasant in here get the pet dog hair off i do not understand if you men know this i believe i have actually told a few of you but like i i handle some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. What Is Betterhelp?

How do Talkspace therapists get paid?

you people and i’m sorry you guys really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was struggling and i had a hard time pretty much like every every morning particularly on the weekends like today’s saturday saturdays have actually always sucked they have actually always been actually hard mental days for me i don’t know what’s next i’m simply gon na try this out i may dislike it i don’t understand i do not really wish to get a therapist i have actually constantly wanted to just deal with my mental things without having to get one because to me i just um i simply do not want to have to go through all of this and i do not want to have to inform people all of my things and simply go through all of this i simply do not feel like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i don’t know i’m just tired of handling this and like like i stated.

 

aggravation or confusion for instance you might be filled with feeling when talking with a relative or good friend and say something like i actually dislike my life today maybe you said this to get a reaction from whoever you’re speaking with but attention looking for utilizing remarkable comments is unhealthy seeking attention by doing this might be done out of worry and some believe it plays with other people’s emotions some people consciously or automatically search for attention however may not know that they are taking part in attention-seeking behavior people might state or do things to get attention from others on purpose for example an individual might seek validation for previous achievements deliberately make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others a person may act like they require aid with something to get

support from someone even if they understand what to do there are numerous possible reasons why somebody would take part in this behavior individuals might feel alone jealous or lack self-esteem someone feeling jealous may feel threatened when someone else is the focal point as a result they will change their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder looks for appreciation from others without empathy they may take advantage of somebody to benefit themselves act conceited or neglect others sensations or requires other causes may include injury anxiety or other psychological health issues an individual might engage in attention seeking habits because it makes them feel great engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you alter or decrease people typically look at this type of

habits as manipulative if you recognize that this habits is recurring you might find it valuable to work with a counselor or mental health professional such as those at much better help when left unaddressed it might end up being hazardous treatment alternatives include identifying unhealthy behavioral patterns and comprehending the very best technique to your emotional requirements find out how to build self-esteem invest more time listening to others prior to you speak inspect your behavior and acknowledge it

Talking about personal matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s goal to help you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be truthful with them. This does not mean that you require to pour out every information of your life, however make certain that the details you are sharing is true. Attempting or lying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel uneasy, but try to be honest. What Is Betterhelp?

What Is \”Betterhelp\” – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually altered my whole life since i was a little kid i have actually lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no kind of aid i didn’t believe that i required the aid i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to alter psychologically simply by share will today is the morning of my 27th birthday i have been living with ocd my whole life each and every single year each and every single moment has actually been littered with worry and fear that constantly turn out to be absolutely nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel really enthusiastic today that didn’t occur 3 years later i stumbled across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was just some random live stream we began talking about psychological health and you men let me understand about talk space and that changed whatever oh boy everything is genuine untidy in here get the pet dog hair off i don’t know if you men know this i think i’ve told a few of you however like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. What Is \”Betterhelp\”

How do Talkspace therapists get paid?

you guys and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i truly was having a hard time and i had a hard time basically like every every single morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they have actually always been actually difficult psychological days for me i don’t know what’s next i’m simply gon na attempt this out i might dislike it i do not understand i don’t actually want to get a therapist i have actually always wished to simply deal with my psychological stuff without needing to get one since to me i simply um i just don’t wish to need to go through all of this and i do not want to need to tell individuals all of my stuff and just go through all of this i just don’t feel like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i do not understand i’m simply tired of handling this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or friend and state something like i truly hate my life today maybe you said this to get a reaction from whoever you’re talking to but attention looking for utilizing dramatic comments is unhealthy seeking attention in this manner might be done out of fear and some think it has fun with other individuals’s emotions some people consciously or unconsciously try to find attention but may not know that they are taking part in attention-seeking habits individuals may state or do things to get attention from others on purpose for example an individual may look for recognition for previous achievements intentionally make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might act like they require aid with something to get

support from somebody even if they understand what to do there are lots of possible reasons why somebody would take part in this behavior people might feel alone envious or lack self-confidence somebody sensation jealous may feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder looks for affection from others without empathy they might benefit from somebody to benefit themselves act conceited or disregard others feelings or requires other causes might include trauma stress and anxiety or other mental health concerns an individual may participate in attention seeking habits because it makes them feel excellent taking part in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you change or lessen people often take a look at this kind of

habits as manipulative if you acknowledge that this behavior is recurring you may find it helpful to work with a therapist or psychological health expert such as those at much better help when left unaddressed it might become hazardous treatment options consist of identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements learn how to construct self-esteem spend more time listening to others before you speak examine your habits and acknowledge it

Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to assist you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be honest with them. This does not suggest that you need to pour out every detail of your life, however ensure that the information you are sharing holds true. Attempting or lying to misinform your therapist will make it harder for them to assist you. It is fine to speak if you feel uneasy, however attempt to be truthful. What Is \”Betterhelp\”