About my psychological health concerns such as anxiety ocd along with my treatment i’m not a psychological health expert, What Is Betterhelp Customer Reviews … so please look for certified expert aid to diagnose and treat concerns that you may be having i’m just sharing my personal story i’m actually eagerly anticipating this i really am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be sincere it has actually altered my whole life considering that i was a little kid i have actually lived in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and nearly understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no kind of help i didn’t believe that i required the help i thought i might just do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life each and every single year every minute has been littered with worry and fear that always pan out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t happen 3 years later i came across talk space really i didn’t stumble across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we started talking about mental health and you men let me understand about talk area which changed everything oh boy everything is genuine unpleasant in here get the canine hair off i don’t understand if you men understand this i think i’ve told a few of you but like i i deal with some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. What Is Betterhelp Customer Reviews
How do Talkspace therapists get paid?
you people and i’m sorry you people in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i truly was struggling and i had a hard time basically like every every early morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they have actually always been really tough psychological days for me i do not understand what’s next i’m simply gon na try this out i might hate it i don’t understand i do not actually want to get a therapist i have actually constantly wanted to just deal with my mental stuff without needing to get one since to me i simply um i just don’t want to have to go through all of this and i do not wish to need to tell individuals all of my stuff and simply go through all of this i just don’t seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter into that today uh i don’t know i’m just tired of dealing with this and like like i said.
aggravation or confusion for example you might be filled with feeling when talking with a relative or friend and state something like i really hate my life today possibly you stated this to get a response from whoever you’re speaking to but attention seeking using dramatic comments is unhealthy seeking attention this way may be done out of worry and some believe it plays with other people’s emotions some individuals knowingly or automatically search for attention however might not know that they are participating in attention-seeking behavior people may state or do things to get attention from others on purpose for instance an individual may seek recognition for previous accomplishments purposely make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may act like they need assist with something to get
assistance from somebody even if they know what to do there are numerous possible reasons why someone would engage in this behavior people might feel alone jealous or absence self-esteem someone sensation jealous might feel threatened when another person is the center of attention as a result they will change their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks admiration from others without empathy they may make the most of someone to benefit themselves act big-headed or disregard others feelings or requires other causes might include trauma anxiety or other psychological health issues an individual may participate in attention looking for habits because it makes them feel great taking part in conduct that seeks others attention could impact how they consider you in the long term it can make their feelings about you change or decrease people typically look at this type of
behavior as manipulative if you acknowledge that this behavior is repeating you might find it useful to work with a therapist or mental health professional such as those at better assistance when left unaddressed it might end up being harmful treatment alternatives include determining unhealthy behavioral patterns and comprehending the very best technique to your emotional requirements learn how to build self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to help you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be sincere with them. This does not suggest that you require to pour out every detail of your life, however make sure that the details you are sharing holds true. Attempting or lying to deceive your therapist will make it harder for them to help you. It is alright to speak if you feel uneasy, but try to be honest. What Is Betterhelp Customer Reviews