going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually changed my entire life because i was a youngster i have lived in a constant state of concern and panic in fact i can look back over my life at various ages that i was and almost know what that year’s worry was i didn’t know at the time that that was really stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no sort of aid i didn’t believe that i required the aid i believed i might just do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my strategy was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life each and every single year every moment has been littered with concern and fear that constantly turn out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel very confident today that didn’t happen 3 years later on i came across talk space actually i didn’t stumble across it you men the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we started talking about mental health and you men let me understand about talk area and that changed everything oh boy everything is real untidy in here get the dog hair off i don’t know if you men understand this i believe i’ve informed some of you however like i i deal with some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Use Care Credit For Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you people in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i actually was struggling and i struggled pretty much like every each and every single morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been really tough psychological days for me i don’t know what’s next i’m simply gon na attempt this out i may hate it i don’t understand i do not really want to get a therapist i’ve always wished to simply handle my mental things without needing to get one due to the fact that to me i just um i just do not wish to need to go through all of this and i do not want to have to tell people all of my things and just go through all of this i simply do not feel like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter into that today uh i don’t know i’m just tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a relative or pal and state something like i actually dislike my life right now possibly you said this to get a reaction from whoever you’re speaking with but attention looking for utilizing remarkable comments is unhealthy seeking attention this way might be done out of fear and some believe it has fun with other people’s emotions some people consciously or unconsciously search for attention but may not know that they are participating in attention-seeking habits people may state or do things to get attention from others on purpose for instance an individual may seek validation for previous accomplishments intentionally make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person may act like they require assist with something to get
support from someone even if they understand what to do there are numerous possible reasons why someone would engage in this habits individuals may feel alone jealous or lack self-confidence somebody sensation jealous may feel threatened when another person is the center of attention as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder seeks adoration from others without empathy they might make the most of somebody to benefit themselves act conceited or overlook others sensations or requires other causes might consist of injury stress and anxiety or other mental health concerns an individual might participate in attention seeking habits since it makes them feel good engaging in conduct that seeks others attention could impact how they consider you in the long term it can make their feelings about you change or decrease people typically take a look at this type of
habits as manipulative if you acknowledge that this behavior is repeating you may find it useful to work with a therapist or psychological health expert such as those at better aid when left unaddressed it might become damaging treatment options include recognizing unhealthy behavioral patterns and comprehending the best method to your psychological requirements learn how to develop self-confidence invest more time listening to others before you speak examine your behavior and acknowledge it
Talking about personal matters can be hard to do even when talking to someone that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make development in the areas that you’re having a hard time with. This doesn’t imply that you require to put out every detail of your life, but make sure that the information you are sharing is real. Use Care Credit For Betterhelp