Text Only Service Like Betterhelp – You deserve to be happy

 

 

 

About my mental health concerns such as stress and anxiety ocd along with my treatment i’m not a mental health specialist, Text Only Service Like Betterhelp … so please look for certified professional aid to identify and deal with issues that you may be having i’m simply sharing my personal story i’m truly eagerly anticipating this i really am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has changed my whole life because i was a youngster i have actually resided in a consistent state of concern and panic in fact i can recall over my life at various ages that i was and practically know what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life without any sort of aid i didn’t think that i required the help i thought i could just do it on my own on my 27th birthday in 2016 i started to independently document my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life each and every single year each and every single minute has actually been cluttered with worry and fear that constantly work out to be nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel very hopeful today that didn’t take place 3 years later on i stumbled across talk area actually i didn’t stumble across it you guys the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was simply some random live stream we began discussing mental health and you people let me know about talk area and that changed whatever oh boy everything is real messy in here get the dog hair off i do not understand if you guys understand this i think i have actually told some of you but like i i handle some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Text Only Service Like Betterhelp

How do Talkspace therapists get paid?

you people and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i really was struggling and i struggled basically like every every single early morning specifically on the weekends like today’s saturday saturdays have always sucked they’ve always been really tough mental days for me i don’t know what’s next i’m simply gon na try this out i may dislike it i don’t understand i do not really wish to get a therapist i have actually always wanted to just handle my mental stuff without needing to get one since to me i just um i simply do not want to have to go through all of this and i do not wish to need to tell people all of my things and just go through all of this i simply do not feel like doing all of this and i really just wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of handling this and like like i said.

 

aggravation or confusion for instance you might be filled with emotion when talking with a member of the family or pal and say something like i truly dislike my life right now maybe you stated this to get a response from whoever you’re speaking with but attention looking for utilizing significant remarks is unhealthy seeking attention this way might be done out of fear and some think it plays with other individuals’s emotions some individuals purposely or unconsciously try to find attention but might not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for example a person might look for recognition for previous achievements intentionally make a questionable statement to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may act like they need aid with something to get

help from somebody even if they understand what to do there are lots of possible reasons somebody would participate in this behavior individuals might feel alone envious or lack self-esteem someone feeling jealous might feel threatened when someone else is the center of attention as a result they will change their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder looks for affection from others without compassion they may take advantage of someone to benefit themselves act big-headed or ignore others feelings or requires other causes might consist of injury stress and anxiety or other psychological health concerns a person might engage in attention looking for behavior due to the fact that it makes them feel great taking part in conduct that looks for others attention might impact how they think of you in the long term it can make their sensations about you change or diminish people often take a look at this kind of

behavior as manipulative if you recognize that this behavior is repeating you might find it handy to deal with a counselor or mental health professional such as those at better assistance when left unaddressed it could end up being damaging treatment alternatives consist of recognizing unhealthy behavioral patterns and understanding the best approach to your psychological requirements find out how to develop self-confidence invest more time listening to others before you speak inspect your behavior and acknowledge it

Talking about personal matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s objective to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they require you, to be sincere with them. This does not indicate that you require to pour out every detail of your life, but make sure that the details you are sharing holds true. Lying or trying to misguide your therapist will make it harder for them to assist you. It is alright to speak if you feel uncomfortable, however try to be sincere. Text Only Service Like Betterhelp