Terrible Thanks For Asking Betterhelp – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for therapy it’s online therapy it’s called talk area it’s not sponsored to be sincere it has altered my whole life given that i was a youngster i have actually resided in a constant state of concern and panic in fact i can look back over my life at various ages that i was and practically know what that year’s worry was i didn’t know at the time that that was in fact stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my entire life without any type of assistance i didn’t think that i needed the assistance i believed i might simply do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every year each and every single moment has actually been littered with concern and fear that constantly pan out to be absolutely nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel extremely confident today that didn’t happen 3 years later on i came across talk area in fact i didn’t stumble across it you people the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you men let me know about talk area and that changed everything oh boy whatever is genuine messy in here get the canine hair off i do not understand if you guys know this i think i have actually informed some of you however like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Terrible Thanks For Asking Betterhelp

How do Talkspace therapists get paid?

you people and i’m sorry you people really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire early morning i truly was struggling and i had a hard time basically like every every single morning specifically on the weekends like today’s saturday saturdays have always sucked they’ve constantly been really difficult psychological days for me i do not understand what’s next i’m just gon na attempt this out i may hate it i do not understand i don’t actually wish to get a therapist i have actually constantly wanted to simply deal with my psychological stuff without having to get one since to me i just um i just do not wish to have to go through all of this and i do not wish to have to inform people all of my stuff and simply go through all of this i simply don’t seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i do not understand i’m simply tired of dealing with this and like like i said.

 

disappointment or confusion for example you might be filled with emotion when talking with a member of the family or good friend and state something like i really hate my life today possibly you said this to get a reaction from whoever you’re talking with but attention seeking using significant remarks is unhealthy seeking attention this way may be done out of fear and some believe it plays with other individuals’s emotions some people purposely or unconsciously search for attention however might not know that they are engaging in attention-seeking habits people may state or do things to get attention from others on purpose for example an individual might look for validation for previous accomplishments purposely make a questionable statement to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person may imitate they need assist with something to get

help from someone even if they understand what to do there are many possible reasons why someone would take part in this behavior people might feel alone jealous or lack self-confidence somebody sensation jealous may feel threatened when another person is the center of attention as a result they will change their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder seeks affection from others without empathy they might take advantage of someone to benefit themselves act big-headed or neglect others sensations or requires other causes may include injury stress and anxiety or other mental health concerns a person may participate in attention seeking behavior because it makes them feel good taking part in conduct that seeks others attention could impact how they think of you in the long term it can make their feelings about you change or decrease people frequently take a look at this kind of

habits as manipulative if you acknowledge that this behavior is repeating you may discover it valuable to deal with a therapist or psychological health professional such as those at better assistance when left unaddressed it could end up being harmful treatment choices include determining unhealthy behavioral patterns and comprehending the very best method to your psychological needs find out how to develop self-esteem invest more time listening to others prior to you speak examine your behavior and acknowledge it

Talking about individual matters can be tough to do even when speaking to someone that you know well. When talking to a complete stranger, that can make it feel harder. If your therapist is starting to touch on something that’s tough for you, you may want to withdraw on talking about it. It could be that it hurts to think of or that you really feel you don’t know the much deeper responses that they’re looking for. However if you just allow them in on half of the info, your development will be impeded.

It’s your therapist’s goal to help you make development in the locations that you’re having a hard time with. This does not suggest that you need to pour out every information of your life, but make sure that the details you are sharing is true. Terrible Thanks For Asking Betterhelp