going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be truthful it has altered my whole life considering that i was a little kid i have lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life without any kind of assistance i didn’t think that i needed the aid i thought i might simply do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my entire life every single year every single minute has actually been cluttered with concern and fear that constantly work out to be nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i’m happy i feel extremely confident today that didn’t take place three years later i stumbled across talk space in fact i didn’t come across it you guys the fat tuesday fam which is the people who view my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about mental health and you men let me understand about talk area and that changed everything oh boy whatever is genuine messy in here get the pet dog hair off i don’t understand if you people understand this i believe i have actually told a few of you but like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. State Of Florida Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you guys actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i actually was struggling and i struggled basically like every every early morning specifically on the weekends like today’s saturday saturdays have constantly sucked they’ve always been really hard psychological days for me i do not know what’s next i’m simply gon na try this out i might hate it i don’t understand i don’t really wish to get a therapist i’ve constantly wanted to just handle my psychological things without having to get one since to me i just um i simply do not want to have to go through all of this and i do not want to need to tell individuals all of my things and simply go through all of this i simply do not seem like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na get into that today uh i do not understand i’m simply tired of dealing with this and like like i stated.
aggravation or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i really hate my life right now maybe you stated this to get an action from whoever you’re speaking to but attention seeking using dramatic remarks is unhealthy looking for attention this way might be done out of worry and some think it plays with other people’s feelings some people purposely or unconsciously try to find attention but might not know that they are engaging in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example an individual might seek recognition for previous accomplishments intentionally make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person might imitate they need assist with something to get
assistance from someone even if they know what to do there are lots of possible reasons that someone would participate in this behavior individuals may feel alone envious or absence self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks affection from others without compassion they might benefit from somebody to benefit themselves act conceited or overlook others sensations or needs other causes might consist of trauma stress and anxiety or other psychological health concerns an individual might engage in attention seeking habits because it makes them feel good participating in conduct that seeks others attention might affect how they consider you in the long term it can make their sensations about you change or lessen people typically take a look at this type of
habits as manipulative if you acknowledge that this habits is recurring you might find it practical to work with a therapist or psychological health professional such as those at much better assistance when left unaddressed it could become harmful treatment choices consist of recognizing unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to develop self-confidence spend more time listening to others before you speak inspect your behavior and acknowledge it
Discussing individual matters can be challenging to do even when talking to someone that you know well. When talking to a total stranger, that can make it feel harder. You might want to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it’s painful to think about or that you genuinely feel you don’t understand the much deeper responses that they’re trying to find. If you just allow them in on half of the information, your progress will be impeded.
It’s your therapist’s objective to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be truthful with them. This does not imply that you require to pour out every information of your life, however ensure that the info you are sharing holds true. Trying or lying to misguide your therapist will make it harder for them to assist you. It is fine to speak if you feel uncomfortable, but try to be truthful. State Of Florida Betterhelp