Site Betterhelp Video Game Addiction – You deserve to be happy

 

 

 

About my psychological health issues such as anxiety ocd along with my treatment i’m not a mental health expert, Site Betterhelp Video Game Addiction … so please look for licensed expert assistance to diagnose and deal with problems that you might be having i’m simply sharing my individual story i’m really eagerly anticipating this i actually am looking forward to altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m truly excited about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has altered my whole life considering that i was a little kid i have actually lived in a constant state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life without any type of help i didn’t believe that i needed the aid i thought i might simply do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my whole life every single year each and every single minute has been cluttered with concern and fear that constantly pan out to be absolutely nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel really confident today that didn’t occur 3 years later on i came across talk space really i didn’t stumble across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we began discussing mental health and you guys let me understand about talk space which altered everything oh boy everything is real unpleasant in here get the dog hair off i do not know if you guys know this i believe i have actually informed some of you however like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Site Betterhelp Video Game Addiction

How do Talkspace therapists get paid?

you men and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i truly was struggling and i had a hard time pretty much like every each and every single early morning specifically on the weekends like today’s saturday saturdays have constantly drawn they’ve always been truly difficult mental days for me i don’t understand what’s next i’m just gon na attempt this out i may hate it i do not understand i do not really want to get a therapist i’ve constantly wanted to simply handle my mental stuff without needing to get one since to me i just um i just don’t wish to have to go through all of this and i do not wish to have to tell individuals all of my stuff and simply go through all of this i just do not feel like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i stated.

 

frustration or confusion for example you might be filled with emotion when talking with a relative or good friend and state something like i really hate my life today perhaps you stated this to get a reaction from whoever you’re speaking to however attention seeking using significant comments is unhealthy looking for attention by doing this may be done out of worry and some believe it has fun with other individuals’s emotions some people consciously or automatically look for attention however might not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance an individual may seek recognition for previous accomplishments deliberately make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others a person may imitate they require assist with something to get

support from someone even if they understand what to do there are numerous possible reasons somebody would participate in this behavior individuals might feel alone envious or absence self-esteem somebody feeling jealous might feel threatened when another person is the center of attention as a result they will change their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder looks for appreciation from others without compassion they might take advantage of somebody to benefit themselves act arrogant or overlook others feelings or requires other causes may consist of injury anxiety or other mental health concerns a person may participate in attention seeking behavior because it makes them feel good participating in conduct that looks for others attention might affect how they think about you in the long term it can make their feelings about you change or lessen people frequently take a look at this type of

habits as manipulative if you acknowledge that this habits is repeating you may discover it helpful to work with a counselor or psychological health professional such as those at much better aid when left unaddressed it could end up being harmful treatment alternatives consist of recognizing unhealthy behavioral patterns and comprehending the best method to your psychological requirements learn how to develop self-confidence spend more time listening to others before you speak check your habits and acknowledge it

When talking to someone that you understand well, talking about personal matters can be challenging to do even. That can make it feel harder when talking to a total stranger. If your therapist is beginning to discuss something that’s tough for you, you might want to withdraw on discussing it. It could be that it hurts to consider or that you really feel you do not know the much deeper answers that they’re looking for. If you just enable them in on half of the info, your development will be prevented.

It’s your therapist’s goal to assist you make development in the areas that you’re having a hard time with. This doesn’t indicate that you require to pour out every detail of your life, but make sure that the details you are sharing is real. Site Betterhelp Video Game Addiction