going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my whole life since i was a youngster i have actually lived in a consistent state of worry and panic in fact i can look back over my life at various ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life with no type of aid i didn’t think that i required the aid i believed i could simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my strategy was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every single year each and every single minute has been littered with worry and fear that always pan out to be absolutely nothing i’ve never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel really confident today that didn’t happen three years later i stumbled across talk space in fact i didn’t stumble across it you men the fat tuesday fam which is the people who see my videos if you’re brand-new to my channel it was just some random live stream we started talking about psychological health and you guys let me know about talk space and that changed whatever oh boy everything is genuine untidy in here get the dog hair off i do not understand if you guys understand this i think i’ve informed some of you however like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Signing My Child Up For Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was struggling and i struggled practically like every every single morning particularly on the weekends like today’s saturday saturdays have actually always drawn they have actually always been really tough mental days for me i don’t understand what’s next i’m just gon na attempt this out i might hate it i do not know i do not truly wish to get a therapist i’ve constantly wanted to just handle my mental things without having to get one due to the fact that to me i just um i simply do not want to need to go through all of this and i don’t want to need to inform people all of my stuff and just go through all of this i just don’t feel like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na get into that today uh i do not know i’m simply tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a member of the family or good friend and say something like i really hate my life right now perhaps you said this to get an action from whoever you’re talking to however attention seeking utilizing remarkable remarks is unhealthy seeking attention by doing this may be done out of fear and some think it has fun with other people’s feelings some people knowingly or unconsciously try to find attention however might not know that they are participating in attention-seeking behavior individuals might state or do things to get attention from others on purpose for instance an individual might seek validation for previous achievements intentionally make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might imitate they require assist with something to get
support from someone even if they understand what to do there are many possible reasons that someone would engage in this habits individuals might feel alone jealous or lack self-confidence someone sensation jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder looks for adoration from others without empathy they may make the most of somebody to benefit themselves act big-headed or overlook others sensations or requires other causes might consist of trauma stress and anxiety or other mental health concerns an individual may take part in attention looking for habits due to the fact that it makes them feel good engaging in conduct that seeks others attention might impact how they consider you in the long term it can make their sensations about you alter or diminish individuals typically take a look at this type of
behavior as manipulative if you recognize that this behavior is repeating you may discover it practical to work with a counselor or psychological health professional such as those at better assistance when left unaddressed it might end up being hazardous treatment options include determining unhealthy behavioral patterns and understanding the best approach to your emotional needs learn how to construct self-confidence spend more time listening to others prior to you speak examine your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to help you make progress in the locations that you’re struggling with. And in order for them to do that, they require you, to be sincere with them. This doesn’t mean that you require to pour out every information of your life, but make certain that the information you are sharing holds true. Attempting or lying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel uneasy, but attempt to be sincere. Signing My Child Up For Betterhelp