Should I Work For Betterhelp – You deserve to be happy

 

 

 

About my psychological health concerns such as stress and anxiety ocd along with my treatment i’m not a mental health professional, Should I Work For Betterhelp … so please look for licensed expert assistance to diagnose and treat issues that you may be having i’m just sharing my individual story i’m actually eagerly anticipating this i really am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper alright we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has altered my entire life given that i was a little kid i have lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was really stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any type of aid i didn’t believe that i needed the help i thought i could just do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my entire life every single year every minute has actually been littered with concern and fear that constantly work out to be absolutely nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel very enthusiastic today that didn’t take place 3 years later on i stumbled across talk space really i didn’t stumble across it you people the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we started talking about psychological health and you men let me understand about talk area and that altered whatever oh boy whatever is genuine unpleasant in here get the dog hair off i do not know if you guys know this i think i have actually told some of you but like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Should I Work For Betterhelp

How do Talkspace therapists get paid?

you people and i’m sorry you men really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was struggling and i had a hard time practically like every every morning specifically on the weekends like today’s saturday saturdays have always sucked they’ve always been really tough psychological days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i do not know i do not really wish to get a therapist i have actually always wished to just handle my psychological stuff without needing to get one since to me i simply um i simply do not wish to need to go through all of this and i don’t wish to need to inform individuals all of my things and simply go through all of this i simply do not seem like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i don’t know i’m simply tired of dealing with this and like like i said.

 

aggravation or confusion for example you might be filled with emotion when talking with a member of the family or buddy and state something like i truly hate my life today perhaps you stated this to get a reaction from whoever you’re talking to however attention looking for using significant remarks is unhealthy looking for attention by doing this might be done out of fear and some believe it plays with other individuals’s feelings some people knowingly or automatically search for attention but may not know that they are taking part in attention-seeking habits individuals might state or do things to get attention from others on purpose for example an individual might look for recognition for previous achievements deliberately make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person might act like they require help with something to get

assistance from somebody even if they understand what to do there are numerous possible reasons someone would participate in this habits individuals might feel alone jealous or absence self-confidence someone feeling jealous might feel threatened when another person is the focal point as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder looks for admiration from others without compassion they might benefit from somebody to benefit themselves act arrogant or ignore others sensations or requires other causes may include trauma anxiety or other mental health concerns a person might engage in attention looking for behavior since it makes them feel good participating in conduct that seeks others attention might affect how they consider you in the long term it can make their sensations about you change or reduce individuals frequently take a look at this type of

habits as manipulative if you acknowledge that this behavior is repeating you might find it handy to work with a counselor or psychological health expert such as those at better assistance when left unaddressed it might become damaging treatment alternatives consist of recognizing unhealthy behavioral patterns and understanding the very best technique to your psychological needs learn how to build self-esteem spend more time listening to others before you speak check your behavior and acknowledge it

Talking about personal matters can be challenging to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to assist you make progress in the areas that you’re struggling with. This doesn’t suggest that you need to put out every information of your life, however make sure that the info you are sharing is real. Should I Work For Betterhelp