About my mental health problems such as stress and anxiety ocd as well as my treatment i’m not a psychological health expert, Seek Treatment Betterhelp Discount Code … so please seek certified professional aid to diagnose and deal with issues that you might be having i’m just sharing my personal story i’m truly eagerly anticipating this i really am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper okay we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my whole life because i was a little kid i have actually lived in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no kind of assistance i didn’t think that i required the aid i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life every year every single minute has actually been cluttered with worry and fear that constantly work out to be absolutely nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel very enthusiastic today that didn’t happen three years later i came across talk area in fact i didn’t stumble across it you men the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was just some random live stream we began talking about psychological health and you men let me know about talk space which altered everything oh boy everything is genuine untidy in here get the pet dog hair off i don’t know if you guys know this i believe i have actually informed a few of you but like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Seek Treatment Betterhelp Discount Code
How do Talkspace therapists get paid?
you men and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i really was struggling and i struggled basically like every every single morning specifically on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been really tough psychological days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i don’t understand i don’t actually wish to get a therapist i have actually constantly wanted to simply handle my psychological things without needing to get one since to me i just um i just do not wish to need to go through all of this and i don’t wish to need to inform individuals all of my stuff and just go through all of this i just do not seem like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter that today uh i don’t know i’m simply tired of handling this and like like i stated.
aggravation or confusion for example you might be filled with feeling when talking with a relative or pal and say something like i truly hate my life right now perhaps you said this to get a reaction from whoever you’re talking to however attention looking for utilizing dramatic remarks is unhealthy seeking attention this way may be done out of worry and some think it plays with other people’s emotions some individuals purposely or automatically search for attention but may not know that they are engaging in attention-seeking behavior individuals might state or do things to get attention from others on purpose for instance a person may look for recognition for previous achievements deliberately make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they require assist with something to get
help from somebody even if they understand what to do there are numerous possible reasons why someone would participate in this habits individuals might feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will change their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder seeks adoration from others without compassion they may make the most of someone to benefit themselves act conceited or disregard others feelings or requires other causes might consist of injury anxiety or other psychological health concerns a person may participate in attention seeking behavior since it makes them feel excellent engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you change or lessen people typically look at this type of
habits as manipulative if you recognize that this habits is repeating you might find it valuable to deal with a therapist or mental health professional such as those at better help when left unaddressed it could end up being damaging treatment alternatives include identifying unhealthy behavioral patterns and understanding the very best approach to your psychological requirements learn how to develop self-esteem invest more time listening to others before you speak inspect your behavior and acknowledge it
Speaking about personal matters can be challenging to do even when speaking to someone that you know well. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s difficult for you. It could be that it hurts to consider or that you really feel you don’t understand the much deeper answers that they’re searching for. If you only enable them in on half of the information, your progress will be hindered.
It’s your therapist’s objective to assist you make development in the areas that you’re struggling with. This does not mean that you require to put out every detail of your life, however make sure that the info you are sharing is true. Seek Treatment Betterhelp Discount Code