About my mental health problems such as stress and anxiety ocd in addition to my treatment i’m not a mental health specialist, Refund Or Cancelation Or Cancellation Site Betterhelp.Com … so please look for licensed professional help to diagnose and deal with problems that you might be having i’m just sharing my individual story i’m really looking forward to this i really am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going deeper all right we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually changed my entire life because i was a little kid i have actually resided in a constant state of concern and panic in fact i can recall over my life at different ages that i was and nearly understand what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life with no kind of assistance i didn’t believe that i needed the help i thought i could just do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my entire life every single year every single minute has been littered with concern and fear that constantly pan out to be nothing i’ve never ever enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t happen 3 years later i came across talk area really i didn’t come across it you people the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we started speaking about psychological health and you men let me understand about talk area and that changed whatever oh boy everything is real unpleasant in here get the canine hair off i don’t know if you men know this i think i’ve told some of you but like i i deal with some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Refund Or Cancelation Or Cancellation Site Betterhelp.Com
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i really was having a hard time and i had a hard time pretty much like every each and every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they’ve always been truly hard psychological days for me i don’t know what’s next i’m just gon na try this out i may dislike it i don’t know i don’t really want to get a therapist i’ve always wanted to just deal with my mental stuff without having to get one since to me i just um i just don’t wish to have to go through all of this and i don’t want to need to inform people all of my stuff and simply go through all of this i simply do not feel like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter that today uh i don’t understand i’m simply tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a relative or pal and state something like i actually hate my life right now perhaps you stated this to get a response from whoever you’re talking to however attention looking for using remarkable remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it has fun with other individuals’s emotions some individuals knowingly or automatically look for attention however may not know that they are taking part in attention-seeking habits people may say or do things to get attention from others on purpose for instance an individual might seek recognition for previous accomplishments deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might imitate they require aid with something to get
support from someone even if they understand what to do there are many possible reasons why someone would participate in this behavior individuals might feel alone jealous or lack self-confidence someone feeling jealous might feel threatened when someone else is the center of attention as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks adoration from others without compassion they might make the most of someone to benefit themselves act big-headed or neglect others feelings or requires other causes might consist of injury anxiety or other psychological health issues a person may engage in attention looking for behavior since it makes them feel good taking part in conduct that seeks others attention could affect how they consider you in the long term it can make their sensations about you alter or lessen people often take a look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you might find it handy to work with a counselor or mental health professional such as those at better assistance when left unaddressed it might end up being harmful treatment alternatives consist of recognizing unhealthy behavioral patterns and understanding the best technique to your psychological requirements find out how to build self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it
When talking to someone that you know well, talking about individual matters can be difficult to do even. That can make it feel harder when talking to a complete stranger. You may want to back off on talking about it if your therapist is starting to touch on something that’s tough for you. It could be that it’s painful to think of or that you really feel you don’t understand the much deeper responses that they’re trying to find. But if you only allow them in on half of the information, your development will be prevented.
It’s your therapist’s objective to assist you make development in the areas that you’re having a hard time with. This doesn’t indicate that you require to put out every information of your life, however make sure that the info you are sharing is real. Refund Or Cancelation Or Cancellation Site Betterhelp.Com