About my psychological health issues such as anxiety ocd as well as my treatment i’m not a mental health expert, Reapply For Financhila Aid Betterhelp … so please seek certified professional aid to identify and deal with issues that you might be having i’m just sharing my personal story i’m truly anticipating this i really am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and typically i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has changed my whole life considering that i was a little kid i have resided in a continuous state of worry and panic in fact i can recall over my life at various ages that i was and almost understand what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life without any sort of help i didn’t believe that i needed the help i thought i might just do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my plan was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my entire life each and every single year each and every single moment has actually been littered with worry and fear that always work out to be nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel extremely hopeful today that didn’t occur three years later on i stumbled across talk area in fact i didn’t stumble across it you people the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about psychological health and you men let me learn about talk space and that altered everything oh boy whatever is genuine untidy in here get the pet hair off i don’t understand if you guys understand this i believe i have actually informed a few of you however like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Reapply For Financhila Aid Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i actually was struggling and i struggled pretty much like every every morning particularly on the weekends like today’s saturday saturdays have constantly drawn they have actually constantly been really hard psychological days for me i do not understand what’s next i’m simply gon na attempt this out i might hate it i don’t understand i don’t truly wish to get a therapist i’ve always wished to simply deal with my psychological stuff without having to get one due to the fact that to me i just um i simply do not wish to have to go through all of this and i don’t wish to need to inform people all of my things and simply go through all of this i just don’t feel like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter that today uh i don’t understand i’m just tired of handling this and like like i stated.
frustration or confusion for example you might be filled with feeling when talking with a member of the family or pal and say something like i actually hate my life today maybe you said this to get a reaction from whoever you’re speaking with however attention looking for using remarkable comments is unhealthy looking for attention by doing this may be done out of worry and some think it plays with other individuals’s emotions some people consciously or automatically look for attention but might not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for example a person may seek validation for previous achievements purposely make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might imitate they need help with something to get
help from someone even if they know what to do there are lots of possible reasons that someone would participate in this habits individuals might feel alone jealous or absence self-esteem someone sensation jealous might feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder seeks adoration from others without compassion they may make the most of someone to benefit themselves act arrogant or overlook others sensations or requires other causes may include injury stress and anxiety or other mental health concerns an individual may take part in attention seeking habits due to the fact that it makes them feel good participating in conduct that looks for others attention could affect how they think of you in the long term it can make their feelings about you alter or lessen individuals typically take a look at this type of
behavior as manipulative if you recognize that this behavior is recurring you might discover it practical to deal with a counselor or mental health professional such as those at much better help when left unaddressed it might become damaging treatment options include identifying unhealthy behavioral patterns and comprehending the very best technique to your psychological needs find out how to construct self-confidence spend more time listening to others prior to you speak check your habits and acknowledge it
Discussing personal matters can be challenging to do even when talking to someone that you know well. That can make it feel harder when talking to a complete stranger. If your therapist is starting to discuss something that’s challenging for you, you might wish to withdraw on speaking about it. It could be that it hurts to think of or that you really feel you do not know the deeper answers that they’re trying to find. However if you just allow them in on half of the info, your development will be prevented.
It’s your therapist’s goal to help you make progress in the locations that you’re having a hard time with. This doesn’t indicate that you need to pour out every detail of your life, but make sure that the information you are sharing is true. Reapply For Financhila Aid Betterhelp