About my psychological health issues such as anxiety ocd as well as my treatment i’m not a mental health expert, Phone Number For Betterhelp Business Office … so please look for certified expert assistance to diagnose and deal with issues that you may be having i’m simply sharing my individual story i’m really anticipating this i truly am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really excited about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has altered my whole life given that i was a youngster i have actually resided in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and practically know what that year’s concern was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any kind of aid i didn’t believe that i required the assistance i thought i might just do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have been living with ocd my entire life every single year each and every single moment has been littered with concern and fear that constantly pan out to be absolutely nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t occur 3 years later on i came across talk space in fact i didn’t come across it you guys the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you guys let me learn about talk area and that changed everything oh boy everything is genuine unpleasant in here get the pet hair off i do not understand if you men understand this i believe i’ve informed a few of you but like i i handle some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Phone Number For Betterhelp Business Office
How do Talkspace therapists get paid?
you men and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was struggling and i struggled pretty much like every every single morning especially on the weekends like today’s saturday saturdays have always drawn they’ve constantly been truly hard psychological days for me i do not know what’s next i’m simply gon na attempt this out i may hate it i don’t know i do not actually want to get a therapist i have actually constantly wished to simply deal with my psychological things without having to get one due to the fact that to me i just um i simply do not wish to have to go through all of this and i don’t wish to need to tell people all of my things and simply go through all of this i just don’t seem like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na get into that today uh i do not know i’m simply tired of dealing with this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and say something like i truly dislike my life right now perhaps you said this to get a reaction from whoever you’re talking to but attention looking for using dramatic comments is unhealthy looking for attention this way may be done out of fear and some think it has fun with other individuals’s feelings some individuals consciously or automatically try to find attention but might not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for instance a person may look for validation for previous achievements intentionally make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might act like they require help with something to get
assistance from someone even if they understand what to do there are numerous possible reasons that somebody would participate in this behavior individuals might feel alone envious or absence self-confidence somebody sensation jealous might feel threatened when another person is the center of attention as a result they will change their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks affection from others without compassion they may take advantage of someone to benefit themselves act arrogant or overlook others sensations or requires other causes may include trauma anxiety or other mental health concerns a person might engage in attention seeking behavior since it makes them feel excellent taking part in conduct that seeks others attention could impact how they think about you in the long term it can make their feelings about you change or lessen people typically look at this kind of
behavior as manipulative if you recognize that this habits is repeating you may discover it practical to work with a counselor or mental health expert such as those at better assistance when left unaddressed it could become damaging treatment choices include recognizing unhealthy behavioral patterns and comprehending the very best technique to your emotional needs discover how to construct self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re struggling with. This does not suggest that you need to pour out every information of your life, however make sure that the information you are sharing is real. Phone Number For Betterhelp Business Office