going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually altered my whole life considering that i was a youngster i have actually lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life with no kind of assistance i didn’t believe that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my whole life each and every single year every minute has been littered with worry and fear that always pan out to be nothing i have actually never ever enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel extremely confident today that didn’t occur three years later on i came across talk area actually i didn’t come across it you people the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was simply some random live stream we started discussing psychological health and you guys let me know about talk area which altered everything oh boy whatever is genuine untidy in here get the dog hair off i do not know if you guys understand this i think i have actually told a few of you but like i i handle some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Philip Defranco Is A Con Artist Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you men really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was having a hard time and i had a hard time practically like every each and every single early morning particularly on the weekends like today’s saturday saturdays have always drawn they have actually always been really difficult psychological days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i do not understand i don’t really want to get a therapist i have actually constantly wanted to simply handle my mental stuff without having to get one due to the fact that to me i just um i just do not want to have to go through all of this and i don’t wish to need to inform individuals all of my things and simply go through all of this i simply do not feel like doing all of this and i really simply wished to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i do not understand i’m just tired of handling this and like like i stated.
frustration or confusion for example you might be filled with feeling when talking with a member of the family or buddy and say something like i actually hate my life right now perhaps you said this to get an action from whoever you’re speaking with but attention looking for utilizing dramatic comments is unhealthy looking for attention this way may be done out of worry and some think it plays with other people’s emotions some individuals consciously or automatically search for attention but may not know that they are taking part in attention-seeking habits individuals might say or do things to get attention from others on purpose for example an individual may seek recognition for previous achievements purposely make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they require aid with something to get
support from someone even if they understand what to do there are numerous possible reasons that someone would engage in this behavior people might feel alone jealous or absence self-esteem someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder seeks appreciation from others without compassion they might take advantage of someone to benefit themselves act big-headed or disregard others feelings or requires other causes might consist of injury anxiety or other psychological health concerns an individual may engage in attention looking for habits since it makes them feel excellent taking part in conduct that looks for others attention might impact how they think of you in the long term it can make their sensations about you change or diminish individuals often take a look at this kind of
behavior as manipulative if you acknowledge that this habits is recurring you may discover it handy to work with a counselor or mental health professional such as those at much better help when left unaddressed it might become harmful treatment options consist of identifying unhealthy behavioral patterns and comprehending the very best method to your psychological needs discover how to build self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to help you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be truthful with them. This doesn’t mean that you need to pour out every information of your life, however make certain that the details you are sharing is true. Lying or trying to deceive your therapist will make it harder for them to help you. It is alright to speak if you feel uncomfortable, but try to be sincere. Philip Defranco Is A Con Artist Betterhelp