going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has changed my entire life since i was a little kid i have lived in a consistent state of concern and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no kind of assistance i didn’t believe that i required the help i thought i might just do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my strategy was is that year i was going to change psychologically just by share will today is the morning of my 27th birthday i have actually been coping with ocd my whole life every year each and every single minute has been littered with worry and fear that always work out to be nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t occur 3 years later i came across talk area actually i didn’t stumble across it you people the fat tuesday fam which is the people who view my videos if you’re brand-new to my channel it was just some random live stream we started discussing mental health and you people let me know about talk space which altered whatever oh boy whatever is real untidy in here get the canine hair off i do not understand if you guys know this i believe i have actually informed some of you however like i i deal with some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Payment To Compile Inc Dba Betterhelp Inc
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i truly was struggling and i struggled pretty much like every every single early morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly tough mental days for me i do not understand what’s next i’m just gon na try this out i might hate it i don’t know i don’t truly wish to get a therapist i have actually always wanted to just deal with my psychological stuff without needing to get one since to me i simply um i simply do not wish to have to go through all of this and i do not wish to need to inform people all of my stuff and simply go through all of this i just do not feel like doing all of this and i really just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na get into that today uh i don’t know i’m just tired of dealing with this and like like i stated.
frustration or confusion for example you might be filled with emotion when talking with a relative or good friend and state something like i actually hate my life right now maybe you stated this to get an action from whoever you’re talking to however attention seeking utilizing remarkable comments is unhealthy looking for attention this way might be done out of worry and some think it plays with other people’s feelings some individuals knowingly or unconsciously search for attention however may not know that they are participating in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements intentionally make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they require aid with something to get
assistance from somebody even if they understand what to do there are lots of possible reasons that someone would take part in this habits people may feel alone envious or absence self-confidence someone feeling jealous might feel threatened when another person is the focal point as a result they will change their habits to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder looks for adoration from others without empathy they may benefit from somebody to benefit themselves act big-headed or ignore others feelings or needs other causes might include trauma stress and anxiety or other psychological health issues a person might engage in attention looking for behavior because it makes them feel excellent engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you alter or reduce individuals frequently look at this kind of
behavior as manipulative if you acknowledge that this habits is repeating you may find it valuable to deal with a therapist or mental health professional such as those at better assistance when left unaddressed it could become damaging treatment choices consist of recognizing unhealthy behavioral patterns and comprehending the very best method to your psychological requirements find out how to build self-confidence spend more time listening to others prior to you speak examine your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re having a hard time with. This doesn’t suggest that you require to put out every detail of your life, but make sure that the information you are sharing is real. Payment To Compile Inc Dba Betterhelp Inc