going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my whole life considering that i was a youngster i have actually lived in a continuous state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life with no kind of assistance i didn’t believe that i required the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my plan was is that year i was going to alter psychologically simply by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my whole life each and every single year every single moment has been cluttered with worry and fear that always pan out to be nothing i have actually never ever enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel extremely confident today that didn’t happen three years later i stumbled across talk area actually i didn’t come across it you people the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was just some random live stream we began speaking about mental health and you men let me understand about talk area and that altered everything oh boy whatever is real unpleasant in here get the pet dog hair off i don’t understand if you men know this i believe i’ve told some of you but like i i handle some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Love Asmr By Ana Muã±Oz Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i actually was struggling and i struggled practically like every every single early morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been truly hard psychological days for me i do not know what’s next i’m just gon na try this out i might hate it i do not understand i do not truly want to get a therapist i’ve constantly wished to simply deal with my psychological things without having to get one since to me i simply um i just don’t wish to have to go through all of this and i do not want to need to inform people all of my stuff and just go through all of this i simply don’t feel like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter that today uh i do not know i’m just tired of handling this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a member of the family or pal and state something like i really hate my life today maybe you stated this to get a reaction from whoever you’re talking to however attention seeking using remarkable remarks is unhealthy looking for attention this way may be done out of worry and some believe it has fun with other individuals’s emotions some individuals consciously or automatically try to find attention but may not know that they are participating in attention-seeking behavior individuals might say or do things to get attention from others on purpose for instance an individual may seek recognition for previous accomplishments purposely make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others a person might act like they need help with something to get
support from someone even if they understand what to do there are numerous possible reasons somebody would engage in this habits individuals might feel alone jealous or lack self-confidence somebody sensation jealous might feel threatened when someone else is the center of attention as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder looks for admiration from others without compassion they may benefit from someone to benefit themselves act arrogant or overlook others sensations or needs other causes may consist of trauma stress and anxiety or other mental health issues a person might engage in attention looking for behavior because it makes them feel great taking part in conduct that looks for others attention might impact how they think about you in the long term it can make their sensations about you change or lessen people frequently look at this type of
behavior as manipulative if you acknowledge that this behavior is recurring you may find it valuable to deal with a therapist or psychological health expert such as those at better assistance when left unaddressed it might become harmful treatment choices include recognizing unhealthy behavioral patterns and comprehending the very best technique to your psychological requirements discover how to construct self-confidence invest more time listening to others before you speak examine your habits and acknowledge it
Talking about individual matters can be tough to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to help you make development in the areas that you’re struggling with. This does not suggest that you need to pour out every information of your life, however make sure that the details you are sharing is real. Love Asmr By Ana Muã±Oz Betterhelp