going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually changed my whole life considering that i was a youngster i have resided in a constant state of worry and panic in fact i can recall over my life at different ages that i was and nearly understand what that year’s concern was i didn’t understand at the time that that was really anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no kind of aid i didn’t think that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my entire life every year each and every single moment has been cluttered with concern and fear that always pan out to be nothing i have actually never ever delighted in anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t occur three years later on i stumbled across talk space actually i didn’t stumble across it you men the fat tuesday fam which is the people who see my videos if you’re brand-new to my channel it was just some random live stream we began speaking about mental health and you people let me understand about talk area which changed everything oh boy everything is real untidy in here get the pet hair off i don’t know if you guys understand this i think i’ve informed some of you but like i i handle some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Worth The Money?
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i really was having a hard time and i struggled basically like every every single morning particularly on the weekends like today’s saturday saturdays have constantly sucked they’ve constantly been actually tough psychological days for me i do not know what’s next i’m just gon na try this out i may hate it i don’t know i do not truly want to get a therapist i’ve constantly wished to just handle my mental stuff without having to get one since to me i just um i just don’t wish to have to go through all of this and i do not want to need to inform individuals all of my stuff and just go through all of this i simply do not seem like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.
disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or good friend and state something like i really hate my life right now possibly you stated this to get a reaction from whoever you’re talking with however attention seeking utilizing dramatic remarks is unhealthy looking for attention in this manner may be done out of fear and some think it has fun with other people’s feelings some individuals purposely or unconsciously try to find attention however might not know that they are taking part in attention-seeking behavior individuals may state or do things to get attention from others on purpose for instance an individual might look for recognition for previous achievements purposely make a controversial statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person may act like they need help with something to get
support from someone even if they know what to do there are numerous possible reasons why someone would engage in this habits individuals may feel alone envious or absence self-esteem somebody sensation jealous may feel threatened when someone else is the focal point as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder looks for admiration from others without compassion they might take advantage of somebody to benefit themselves act big-headed or overlook others sensations or needs other causes might include injury stress and anxiety or other psychological health issues a person may participate in attention looking for behavior because it makes them feel excellent engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you change or decrease individuals often look at this type of
behavior as manipulative if you acknowledge that this habits is repeating you may find it helpful to work with a therapist or mental health professional such as those at much better aid when left unaddressed it might end up being harmful treatment options include recognizing unhealthy behavioral patterns and understanding the best method to your psychological requirements find out how to develop self-esteem spend more time listening to others prior to you speak examine your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re having a hard time with. This doesn’t indicate that you require to pour out every detail of your life, but make sure that the information you are sharing is true. Is Betterhelp Worth The Money?