About my psychological health concerns such as stress and anxiety ocd in addition to my treatment i’m not a psychological health expert, Is Betterhelp Useful For Serious Psychiatric Disorders … so please look for certified expert assistance to diagnose and treat problems that you might be having i’m simply sharing my individual story i’m truly looking forward to this i truly am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be honest it has changed my whole life considering that i was a youngster i have resided in a consistent state of concern and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s worry was i didn’t know at the time that that was in fact anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life without any sort of help i didn’t think that i required the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my strategy was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life every single year every minute has actually been cluttered with concern and fear that constantly pan out to be nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely hopeful today that didn’t occur three years later i came across talk space in fact i didn’t stumble across it you people the fat tuesday fam which is the people who view my videos if you’re new to my channel it was just some random live stream we started talking about psychological health and you people let me understand about talk area and that changed whatever oh boy everything is real messy in here get the canine hair off i do not know if you guys understand this i believe i have actually told some of you but like i i handle some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Useful For Serious Psychiatric Disorders
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was having a hard time and i struggled practically like every each and every single early morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they have actually always been really difficult mental days for me i don’t understand what’s next i’m simply gon na attempt this out i might dislike it i don’t understand i don’t actually wish to get a therapist i’ve constantly wished to simply deal with my psychological stuff without needing to get one due to the fact that to me i just um i just do not want to have to go through all of this and i do not want to need to tell people all of my stuff and simply go through all of this i simply don’t feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i said.
frustration or confusion for example you might be filled with feeling when talking with a member of the family or buddy and say something like i actually dislike my life today possibly you stated this to get an action from whoever you’re talking to however attention seeking utilizing dramatic comments is unhealthy looking for attention in this manner might be done out of worry and some think it has fun with other people’s feelings some individuals purposely or unconsciously look for attention however may not know that they are engaging in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements purposely make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual might act like they need aid with something to get
help from somebody even if they understand what to do there are many possible reasons why someone would engage in this behavior individuals might feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when another person is the focal point as a result they will change their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder seeks admiration from others without empathy they might make the most of someone to benefit themselves act arrogant or ignore others feelings or needs other causes may consist of trauma stress and anxiety or other mental health concerns a person might engage in attention looking for behavior since it makes them feel excellent taking part in conduct that seeks others attention might impact how they consider you in the long term it can make their feelings about you alter or reduce people frequently look at this kind of
habits as manipulative if you acknowledge that this habits is recurring you might find it useful to deal with a counselor or psychological health professional such as those at better assistance when left unaddressed it could end up being hazardous treatment options consist of determining unhealthy behavioral patterns and comprehending the very best approach to your psychological needs discover how to construct self-esteem invest more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be tough to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re dealing with. And in order for them to do that, they need you, to be truthful with them. This does not suggest that you need to pour out every detail of your life, but make sure that the information you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to help you. It is fine to speak if you feel uncomfortable, but attempt to be truthful. Is Betterhelp Useful For Serious Psychiatric Disorders