going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has changed my whole life given that i was a little kid i have resided in a constant state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s concern was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life without any kind of help i didn’t believe that i required the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my strategy was is that year i was going to alter psychologically simply by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every single year every single minute has been cluttered with worry and fear that always pan out to be nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel very enthusiastic today that didn’t take place 3 years later i came across talk space actually i didn’t stumble across it you guys the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we began discussing mental health and you men let me know about talk space and that changed whatever oh boy whatever is real unpleasant in here get the dog hair off i do not understand if you people know this i think i’ve told some of you however like i i handle some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Is Betterhelp Owned By Teledoc
How do Talkspace therapists get paid?
you guys and i’m sorry you men actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i really was having a hard time and i struggled basically like every every morning especially on the weekends like today’s saturday saturdays have always sucked they’ve constantly been really hard psychological days for me i don’t understand what’s next i’m just gon na try this out i may hate it i do not understand i do not actually want to get a therapist i have actually constantly wanted to simply handle my psychological stuff without having to get one since to me i just um i simply do not want to have to go through all of this and i don’t wish to need to tell people all of my stuff and just go through all of this i simply do not feel like doing all of this and i really just wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na get into that today uh i do not know i’m just tired of dealing with this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or pal and state something like i truly dislike my life right now perhaps you stated this to get a response from whoever you’re talking with but attention looking for using remarkable comments is unhealthy looking for attention in this manner might be done out of worry and some believe it plays with other people’s emotions some individuals purposely or unconsciously search for attention but might not know that they are engaging in attention-seeking behavior individuals might state or do things to get attention from others on purpose for instance a person might seek validation for previous achievements deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person may imitate they need aid with something to get
support from somebody even if they know what to do there are many possible reasons why someone would engage in this behavior people may feel alone jealous or absence self-esteem someone feeling jealous might feel threatened when someone else is the center of attention as a result they will alter their habits to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder seeks appreciation from others without empathy they might make the most of somebody to benefit themselves act big-headed or disregard others feelings or needs other causes may include injury stress and anxiety or other psychological health concerns a person might take part in attention seeking behavior due to the fact that it makes them feel excellent engaging in conduct that looks for others attention could affect how they think of you in the long term it can make their sensations about you change or reduce people often look at this kind of
habits as manipulative if you acknowledge that this habits is recurring you may find it useful to work with a counselor or psychological health expert such as those at better aid when left unaddressed it might end up being damaging treatment choices include identifying unhealthy behavioral patterns and comprehending the best method to your emotional requirements find out how to develop self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This does not indicate that you require to pour out every detail of your life, however ensure that the details you are sharing is true. Trying or lying to misinform your therapist will make it harder for them to help you. It is okay to speak if you feel unpleasant, however attempt to be honest. Is Betterhelp Owned By Teledoc