going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life because i was a little kid i have actually resided in a continuous state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any kind of assistance i didn’t think that i required the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my strategy was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my entire life every year every moment has actually been cluttered with concern and fear that always pan out to be nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely confident today that didn’t happen three years later i stumbled across talk area in fact i didn’t stumble across it you men the fat tuesday fam which is individuals who see my videos if you’re new to my channel it was simply some random live stream we started speaking about psychological health and you people let me learn about talk area which altered everything oh boy whatever is genuine untidy in here get the canine hair off i don’t know if you people know this i think i have actually told some of you however like i i deal with some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Owned By Telecod
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was struggling and i had a hard time pretty much like every every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve always been actually tough psychological days for me i do not understand what’s next i’m just gon na try this out i might hate it i don’t understand i don’t truly want to get a therapist i have actually constantly wanted to just handle my mental things without needing to get one because to me i just um i simply don’t wish to have to go through all of this and i don’t want to have to inform individuals all of my things and just go through all of this i just do not feel like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i said.
disappointment or confusion for instance you might be filled with emotion when talking with a family member or good friend and say something like i really hate my life today possibly you said this to get a response from whoever you’re speaking to however attention looking for utilizing dramatic comments is unhealthy looking for attention by doing this may be done out of worry and some believe it plays with other individuals’s feelings some people purposely or automatically look for attention but may not know that they are engaging in attention-seeking behavior individuals might state or do things to get attention from others on purpose for instance a person may seek validation for previous achievements deliberately make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others a person might imitate they require aid with something to get
help from somebody even if they know what to do there are numerous possible reasons why someone would participate in this behavior individuals may feel alone envious or absence self-confidence somebody feeling jealous may feel threatened when someone else is the center of attention as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks admiration from others without empathy they may take advantage of someone to benefit themselves act conceited or overlook others sensations or needs other causes might consist of trauma stress and anxiety or other mental health issues a person might participate in attention looking for behavior due to the fact that it makes them feel great engaging in conduct that seeks others attention might affect how they think of you in the long term it can make their sensations about you alter or reduce people often look at this type of
behavior as manipulative if you recognize that this habits is recurring you might discover it helpful to work with a therapist or psychological health expert such as those at better help when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and understanding the very best technique to your psychological needs discover how to construct self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re having a hard time with. This doesn’t imply that you need to put out every information of your life, but make sure that the details you are sharing is real. Is Betterhelp Owned By Telecod