going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually changed my entire life because i was a little kid i have resided in a constant state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life without any type of assistance i didn’t believe that i needed the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my plan was is that year i was going to change psychologically just by share will today is the morning of my 27th birthday i have been coping with ocd my whole life each and every single year each and every single moment has actually been littered with concern and fear that always pan out to be nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel very hopeful today that didn’t happen 3 years later i came across talk area really i didn’t stumble across it you guys the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was just some random live stream we began speaking about psychological health and you people let me know about talk area which altered whatever oh boy whatever is genuine unpleasant in here get the pet dog hair off i don’t understand if you guys understand this i think i’ve informed some of you but like i i deal with some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Only In Us
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i actually was having a hard time and i struggled basically like every each and every single early morning particularly on the weekends like today’s saturday saturdays have constantly sucked they’ve always been truly hard mental days for me i do not understand what’s next i’m simply gon na try this out i might hate it i do not know i do not really want to get a therapist i have actually constantly wanted to just deal with my mental stuff without needing to get one since to me i simply um i just don’t want to have to go through all of this and i do not wish to have to tell individuals all of my stuff and just go through all of this i simply do not feel like doing all of this and i really simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i stated.
aggravation or confusion for example you might be filled with emotion when talking with a member of the family or friend and state something like i really dislike my life right now perhaps you stated this to get an action from whoever you’re talking with but attention seeking utilizing dramatic remarks is unhealthy seeking attention by doing this may be done out of worry and some believe it plays with other individuals’s emotions some people purposely or unconsciously look for attention but might not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for instance an individual might seek validation for previous accomplishments purposely make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might imitate they require help with something to get
assistance from someone even if they understand what to do there are many possible reasons why someone would engage in this habits individuals may feel alone jealous or absence self-confidence somebody feeling jealous might feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder looks for affection from others without empathy they may make the most of somebody to benefit themselves act conceited or neglect others feelings or requires other causes may consist of injury anxiety or other psychological health issues an individual might take part in attention seeking habits since it makes them feel good engaging in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you change or decrease people often take a look at this type of
behavior as manipulative if you acknowledge that this habits is repeating you may discover it helpful to deal with a therapist or psychological health expert such as those at much better help when left unaddressed it might end up being harmful treatment choices consist of determining unhealthy behavioral patterns and comprehending the best technique to your psychological requirements learn how to construct self-esteem invest more time listening to others prior to you speak check your behavior and acknowledge it
Talking about personal matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re having a hard time with. This does not suggest that you need to put out every detail of your life, however make sure that the info you are sharing is true. Is Betterhelp Only In Us