About my mental health issues such as stress and anxiety ocd as well as my treatment i’m not a mental health professional, Is Betterhelp Medical For Tax Purposes … so please look for licensed professional assistance to diagnose and deal with issues that you might be having i’m simply sharing my individual story i’m actually looking forward to this i truly am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really excited about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper fine we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online treatment it’s called talk space it’s not sponsored to be honest it has altered my entire life since i was a little kid i have actually lived in a continuous state of worry and panic in fact i can look back over my life at different ages that i was and almost understand what that year’s worry was i didn’t understand at the time that that was actually stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no type of help i didn’t believe that i needed the aid i believed i could just do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every single minute has actually been littered with concern and fear that always pan out to be absolutely nothing i have actually never ever enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t happen 3 years later on i stumbled across talk area really i didn’t stumble across it you guys the fat tuesday fam which is individuals who enjoy my videos if you’re new to my channel it was just some random live stream we began discussing psychological health and you people let me know about talk area and that changed whatever oh boy everything is genuine unpleasant in here get the pet hair off i do not understand if you guys understand this i believe i have actually told some of you however like i i deal with some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Medical For Tax Purposes
How do Talkspace therapists get paid?
you people and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i struggled pretty much like every every single morning specifically on the weekends like today’s saturday saturdays have actually always drawn they have actually always been truly difficult psychological days for me i don’t understand what’s next i’m simply gon na attempt this out i might hate it i don’t know i don’t truly wish to get a therapist i’ve constantly wanted to simply handle my mental things without needing to get one due to the fact that to me i simply um i just don’t wish to have to go through all of this and i do not want to have to tell individuals all of my stuff and simply go through all of this i just don’t seem like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of handling this and like like i said.
frustration or confusion for example you might be filled with emotion when talking with a family member or good friend and say something like i actually dislike my life right now possibly you stated this to get an action from whoever you’re talking with but attention seeking utilizing dramatic comments is unhealthy seeking attention in this manner might be done out of worry and some think it plays with other individuals’s emotions some individuals knowingly or unconsciously try to find attention however may not know that they are engaging in attention-seeking habits people might state or do things to get attention from others on purpose for instance a person might look for recognition for previous accomplishments purposely make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person might imitate they need aid with something to get
help from somebody even if they understand what to do there are lots of possible reasons that someone would engage in this behavior people may feel alone envious or absence self-confidence somebody sensation jealous may feel threatened when someone else is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder seeks affection from others without empathy they may take advantage of someone to benefit themselves act big-headed or neglect others feelings or needs other causes may consist of trauma anxiety or other mental health concerns an individual might take part in attention looking for behavior due to the fact that it makes them feel excellent engaging in conduct that seeks others attention could affect how they consider you in the long term it can make their sensations about you alter or lessen individuals often look at this kind of
behavior as manipulative if you acknowledge that this habits is repeating you may find it practical to deal with a therapist or mental health expert such as those at much better help when left unaddressed it could end up being damaging treatment choices consist of identifying unhealthy behavioral patterns and understanding the best technique to your psychological requirements discover how to develop self-esteem spend more time listening to others before you speak check your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re having a hard time with. This does not indicate that you need to put out every detail of your life, however make sure that the information you are sharing is real. Is Betterhelp Medical For Tax Purposes