About my psychological health issues such as stress and anxiety ocd as well as my treatment i’m not a psychological health professional, Is Betterhelp Good To Work For … so please look for licensed expert assistance to identify and deal with issues that you may be having i’m simply sharing my individual story i’m truly eagerly anticipating this i really am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper okay we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life since i was a little kid i have resided in a continuous state of concern and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s concern was i didn’t know at the time that that was actually stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my entire life with no type of assistance i didn’t think that i needed the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to alter psychologically simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my entire life each and every single year every moment has actually been littered with worry and fear that always work out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t happen 3 years later i stumbled across talk space in fact i didn’t come across it you guys the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we began talking about psychological health and you people let me understand about talk area which changed everything oh boy whatever is genuine untidy in here get the pet dog hair off i don’t understand if you people know this i think i have actually informed some of you however like i i handle some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Is Betterhelp Good To Work For
How do Talkspace therapists get paid?
you guys and i’m sorry you people in fact told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i truly was struggling and i had a hard time practically like every each and every single morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been actually difficult mental days for me i don’t know what’s next i’m simply gon na attempt this out i might hate it i do not know i do not actually wish to get a therapist i’ve always wished to just deal with my psychological things without having to get one because to me i just um i simply do not want to need to go through all of this and i don’t wish to need to tell individuals all of my things and simply go through all of this i simply don’t seem like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter that today uh i don’t know i’m just tired of dealing with this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i really dislike my life today possibly you said this to get a reaction from whoever you’re speaking with but attention looking for using significant comments is unhealthy seeking attention by doing this might be done out of worry and some think it plays with other individuals’s emotions some people knowingly or unconsciously try to find attention but might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for example a person may look for validation for previous achievements purposely make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may act like they require help with something to get
assistance from somebody even if they understand what to do there are numerous possible reasons why somebody would take part in this habits people may feel alone jealous or lack self-confidence someone sensation jealous might feel threatened when another person is the center of attention as a result they will change their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks admiration from others without empathy they may take advantage of somebody to benefit themselves act conceited or ignore others feelings or requires other causes might consist of trauma anxiety or other mental health issues a person might engage in attention looking for habits since it makes them feel great engaging in conduct that looks for others attention could affect how they think about you in the long term it can make their sensations about you change or diminish people typically take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might discover it practical to deal with a therapist or psychological health professional such as those at better assistance when left unaddressed it might end up being hazardous treatment choices consist of identifying unhealthy behavioral patterns and comprehending the very best approach to your psychological requirements learn how to develop self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
Talking about individual matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they require you, to be truthful with them. This does not mean that you require to pour out every information of your life, however ensure that the information you are sharing holds true. Lying or attempting to misinform your therapist will make it harder for them to assist you. It is alright to speak if you feel uneasy, however try to be truthful. Is Betterhelp Good To Work For