About my psychological health problems such as anxiety ocd as well as my treatment i’m not a mental health expert, Is Betterhelp Good For Therapists … so please look for certified professional help to detect and treat concerns that you may be having i’m just sharing my personal story i’m truly eagerly anticipating this i really am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and typically i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going much deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be sincere it has actually altered my entire life given that i was a youngster i have actually lived in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life without any type of help i didn’t think that i required the help i thought i might just do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have been dealing with ocd my whole life each and every single year each and every single moment has been cluttered with concern and fear that constantly work out to be nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel extremely hopeful today that didn’t take place three years later i came across talk space really i didn’t come across it you men the fat tuesday fam which is individuals who view my videos if you’re brand-new to my channel it was just some random live stream we began discussing psychological health and you men let me learn about talk space and that changed everything oh boy everything is real messy in here get the pet dog hair off i do not know if you people understand this i think i have actually told a few of you but like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Good For Therapists
How do Talkspace therapists get paid?
you guys and i’m sorry you men actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i had a hard time basically like every every single early morning particularly on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been truly hard mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i do not know i don’t actually wish to get a therapist i have actually always wished to just handle my mental stuff without needing to get one since to me i just um i simply don’t want to need to go through all of this and i do not wish to need to inform individuals all of my things and simply go through all of this i simply don’t feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na get into that today uh i do not know i’m just tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a family member or good friend and say something like i truly dislike my life today possibly you stated this to get a reaction from whoever you’re talking with however attention seeking using dramatic comments is unhealthy looking for attention in this manner might be done out of fear and some believe it has fun with other people’s emotions some individuals purposely or automatically search for attention but might not know that they are taking part in attention-seeking habits individuals might state or do things to get attention from others on purpose for example an individual might seek validation for previous achievements purposely make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual may imitate they need aid with something to get
assistance from someone even if they know what to do there are many possible reasons why someone would engage in this behavior people might feel alone envious or lack self-esteem somebody sensation jealous might feel threatened when someone else is the focal point as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder looks for affection from others without empathy they may benefit from somebody to benefit themselves act big-headed or ignore others sensations or requires other causes may include trauma anxiety or other psychological health concerns an individual may participate in attention seeking habits due to the fact that it makes them feel good taking part in conduct that seeks others attention could affect how they consider you in the long term it can make their sensations about you alter or diminish individuals typically take a look at this type of
behavior as manipulative if you acknowledge that this habits is repeating you may find it practical to deal with a therapist or psychological health expert such as those at much better help when left unaddressed it might become damaging treatment options include recognizing unhealthy behavioral patterns and comprehending the best method to your psychological requirements learn how to develop self-confidence spend more time listening to others before you speak inspect your habits and acknowledge it
When talking to somebody that you know well, talking about personal matters can be tough to do even. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s tough for you, you may want to back off on discussing it. It could be that it’s painful to think of or that you genuinely feel you do not understand the much deeper responses that they’re looking for. If you only permit them in on half of the info, your progress will be hindered.
It’s your therapist’s objective to assist you make development in the areas that you’re struggling with. This doesn’t suggest that you need to put out every information of your life, but make sure that the details you are sharing is true. Is Betterhelp Good For Therapists