Is Betterhelp Better Than Talkspace – You deserve to be happy

 

 

 

About my psychological health issues such as anxiety ocd along with my treatment i’m not a psychological health professional, Is Betterhelp Better Than Talkspace … so please seek certified expert aid to identify and deal with issues that you might be having i’m simply sharing my individual story i’m truly eagerly anticipating this i really am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and typically i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually changed my entire life considering that i was a little kid i have lived in a constant state of concern and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was actually stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no type of assistance i didn’t think that i required the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my plan was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life every single year every moment has been littered with worry and fear that constantly turn out to be nothing i’ve never taken pleasure in anything due to some worry and i’m ready to stop that i’m happy i feel extremely confident today that didn’t happen three years later i stumbled across talk space really i didn’t stumble across it you men the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we started talking about psychological health and you guys let me understand about talk area and that changed whatever oh boy whatever is genuine untidy in here get the dog hair off i do not understand if you people know this i think i’ve told some of you however like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Better Than Talkspace

How do Talkspace therapists get paid?

you guys and i’m sorry you men actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i truly was struggling and i had a hard time basically like every each and every single early morning specifically on the weekends like today’s saturday saturdays have constantly drawn they have actually always been really hard psychological days for me i don’t know what’s next i’m simply gon na try this out i might hate it i don’t understand i do not actually wish to get a therapist i have actually always wanted to just handle my psychological stuff without having to get one due to the fact that to me i simply um i simply do not want to have to go through all of this and i don’t wish to need to inform people all of my stuff and just go through all of this i simply do not feel like doing all of this and i actually just wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na get into that today uh i do not know i’m just tired of handling this and like like i stated.

 

frustration or confusion for example you might be filled with feeling when talking with a member of the family or good friend and state something like i truly dislike my life right now possibly you stated this to get an action from whoever you’re talking with however attention looking for using significant remarks is unhealthy looking for attention in this manner may be done out of fear and some believe it has fun with other individuals’s emotions some individuals knowingly or automatically look for attention but may not know that they are engaging in attention-seeking behavior people may say or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements intentionally make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person might act like they require aid with something to get

assistance from somebody even if they understand what to do there are lots of possible reasons that someone would participate in this behavior people may feel alone envious or lack self-esteem someone sensation jealous might feel threatened when someone else is the focal point as a result they will change their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks affection from others without empathy they may benefit from somebody to benefit themselves act big-headed or disregard others feelings or requires other causes may include injury anxiety or other mental health issues an individual may engage in attention looking for habits because it makes them feel great participating in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you change or decrease people frequently take a look at this kind of

habits as manipulative if you acknowledge that this habits is recurring you might find it practical to deal with a counselor or psychological health expert such as those at better help when left unaddressed it could become harmful treatment choices include determining unhealthy behavioral patterns and comprehending the best approach to your psychological requirements discover how to develop self-esteem invest more time listening to others prior to you speak inspect your behavior and acknowledge it

Talking about personal matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to assist you make development in the areas that you’re having a hard time with. This doesn’t imply that you need to put out every detail of your life, however make sure that the information you are sharing is true. Is Betterhelp Better Than Talkspace

Is Betterhelp Better Than Talkspace – You deserve to be happy

 

 

 

About my mental health problems such as anxiety ocd along with my treatment i’m not a mental health specialist, Is Betterhelp Better Than Talkspace … so please look for licensed professional aid to diagnose and deal with problems that you may be having i’m simply sharing my personal story i’m truly eagerly anticipating this i actually am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and generally i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going much deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be honest it has changed my whole life given that i was a little kid i have lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my whole life without any kind of assistance i didn’t think that i needed the assistance i thought i might just do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every single year every single minute has actually been cluttered with worry and fear that constantly work out to be nothing i’ve never ever taken pleasure in anything due to some worry and i’m ready to stop that i more than happy i feel very hopeful today that didn’t happen three years later on i stumbled across talk space actually i didn’t stumble across it you men the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we began speaking about psychological health and you people let me understand about talk area and that changed whatever oh boy everything is genuine untidy in here get the dog hair off i don’t understand if you guys know this i think i’ve informed a few of you however like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Is Betterhelp Better Than Talkspace

How do Talkspace therapists get paid?

you guys and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i actually was having a hard time and i struggled pretty much like every every single early morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually constantly been really tough mental days for me i do not understand what’s next i’m simply gon na attempt this out i might dislike it i don’t understand i do not really want to get a therapist i’ve always wanted to simply deal with my mental things without needing to get one due to the fact that to me i simply um i simply don’t wish to need to go through all of this and i do not want to need to inform people all of my stuff and simply go through all of this i just don’t seem like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na get into that today uh i don’t understand i’m simply tired of dealing with this and like like i said.

 

disappointment or confusion for example you might be filled with emotion when talking with a member of the family or good friend and say something like i truly hate my life today possibly you stated this to get a response from whoever you’re talking to however attention seeking utilizing remarkable remarks is unhealthy seeking attention in this manner might be done out of fear and some believe it plays with other people’s emotions some individuals purposely or unconsciously look for attention but may not know that they are participating in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance a person may seek recognition for previous accomplishments intentionally make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual may imitate they require help with something to get

assistance from someone even if they understand what to do there are numerous possible reasons that somebody would take part in this habits individuals may feel alone jealous or lack self-confidence someone feeling jealous may feel threatened when another person is the center of attention as a result they will change their habits to become the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder seeks adoration from others without empathy they may make the most of someone to benefit themselves act conceited or ignore others sensations or needs other causes may include trauma stress and anxiety or other mental health concerns a person might take part in attention seeking behavior because it makes them feel excellent participating in conduct that looks for others attention might affect how they consider you in the long term it can make their feelings about you change or diminish individuals often take a look at this kind of

behavior as manipulative if you recognize that this behavior is repeating you may discover it useful to deal with a therapist or psychological health expert such as those at much better assistance when left unaddressed it might become hazardous treatment options consist of determining unhealthy behavioral patterns and comprehending the very best method to your psychological requirements discover how to develop self-confidence spend more time listening to others before you speak inspect your behavior and acknowledge it

Talking about individual matters can be challenging to do even when talking to someone that you know well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s goal to assist you make progress in the locations that you’re struggling with. This doesn’t mean that you require to pour out every detail of your life, however make sure that the info you are sharing is real. Is Betterhelp Better Than Talkspace