going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my entire life because i was a little kid i have actually resided in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life without any sort of assistance i didn’t believe that i needed the aid i believed i could just do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my strategy was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life every single year every single moment has actually been littered with concern and fear that always pan out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t happen 3 years later i stumbled across talk space actually i didn’t come across it you men the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we started discussing psychological health and you people let me understand about talk space which altered everything oh boy whatever is real unpleasant in here get the canine hair off i don’t understand if you men know this i think i’ve informed a few of you however like i i handle some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp Any Good Reddit
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i really was having a hard time and i struggled pretty much like every every early morning specifically on the weekends like today’s saturday saturdays have always drawn they’ve constantly been really tough psychological days for me i don’t understand what’s next i’m just gon na attempt this out i might hate it i do not understand i don’t actually want to get a therapist i have actually always wished to simply handle my psychological things without needing to get one because to me i simply um i simply do not want to need to go through all of this and i do not wish to have to inform individuals all of my things and just go through all of this i simply don’t seem like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i don’t understand i’m just tired of dealing with this and like like i said.
disappointment or confusion for example you might be filled with feeling when talking with a member of the family or pal and say something like i actually hate my life today possibly you stated this to get a response from whoever you’re speaking to however attention looking for utilizing remarkable comments is unhealthy seeking attention by doing this may be done out of fear and some think it has fun with other individuals’s emotions some people purposely or automatically look for attention but may not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for example an individual may look for recognition for previous achievements intentionally make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others a person may act like they need assist with something to get
help from somebody even if they understand what to do there are lots of possible reasons why someone would engage in this habits individuals may feel alone jealous or absence self-esteem somebody feeling jealous may feel threatened when someone else is the center of attention as a result they will change their habits to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder seeks admiration from others without compassion they may take advantage of someone to benefit themselves act conceited or ignore others sensations or requires other causes may include injury anxiety or other mental health concerns a person may participate in attention looking for habits because it makes them feel great engaging in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you change or diminish individuals typically take a look at this kind of
behavior as manipulative if you acknowledge that this habits is repeating you may discover it valuable to work with a therapist or mental health expert such as those at much better aid when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and comprehending the very best approach to your psychological needs discover how to build self-confidence spend more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. This doesn’t suggest that you need to pour out every detail of your life, but make sure that the info you are sharing is real. Is Betterhelp Any Good Reddit