Is Betterhelp A Good Service – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has changed my whole life because i was a youngster i have actually lived in a continuous state of concern and panic in fact i can recall over my life at various ages that i was and almost know what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any sort of assistance i didn’t believe that i needed the help i thought i could simply do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life every year each and every single minute has actually been cluttered with worry and fear that constantly work out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel extremely confident today that didn’t occur three years later i came across talk area in fact i didn’t stumble across it you men the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you people let me know about talk space and that changed everything oh boy whatever is real messy in here get the pet dog hair off i don’t know if you guys know this i believe i have actually informed a few of you but like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Is Betterhelp A Good Service

How do Talkspace therapists get paid?

you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i actually was having a hard time and i struggled practically like every every early morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they have actually constantly been truly tough mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i do not know i don’t really want to get a therapist i have actually constantly wanted to just handle my psychological stuff without needing to get one due to the fact that to me i just um i simply don’t want to have to go through all of this and i don’t want to need to inform individuals all of my things and simply go through all of this i simply don’t feel like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i do not understand i’m just tired of handling this and like like i said.

 

aggravation or confusion for instance you might be filled with feeling when talking with a relative or good friend and say something like i truly dislike my life right now maybe you stated this to get a reaction from whoever you’re talking to but attention seeking utilizing dramatic comments is unhealthy looking for attention this way may be done out of worry and some think it plays with other people’s emotions some people consciously or unconsciously look for attention but may not know that they are participating in attention-seeking habits individuals may say or do things to get attention from others on purpose for instance an individual may look for validation for previous accomplishments intentionally make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person may act like they need assist with something to get

support from someone even if they know what to do there are numerous possible reasons why someone would engage in this habits individuals might feel alone envious or lack self-confidence somebody sensation jealous may feel threatened when another person is the focal point as a result they will alter their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder looks for admiration from others without empathy they may benefit from someone to benefit themselves act big-headed or disregard others feelings or needs other causes might include injury stress and anxiety or other psychological health issues a person may participate in attention looking for habits since it makes them feel excellent engaging in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you change or reduce people often take a look at this type of

behavior as manipulative if you acknowledge that this habits is recurring you may discover it helpful to work with a therapist or psychological health expert such as those at much better assistance when left unaddressed it could become hazardous treatment alternatives consist of recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements discover how to construct self-esteem invest more time listening to others before you speak inspect your habits and acknowledge it

Speaking about personal matters can be tough to do even when speaking to somebody that you understand well. That can make it feel harder when talking with a total stranger. You might desire to back off on talking about it if your therapist is beginning to touch on something that’s difficult for you. It could be that it’s painful to think about or that you genuinely feel you don’t understand the much deeper answers that they’re searching for. However if you only permit them in on half of the information, your progress will be hindered.

It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. And in order for them to do that, they need you, to be honest with them. This doesn’t imply that you need to pour out every information of your life, but ensure that the details you are sharing holds true. Trying or lying to misinform your therapist will make it harder for them to assist you. It is all right to speak if you feel uneasy, but try to be sincere. Is Betterhelp A Good Service

Is Betterhelp A Good Service – You deserve to be happy

 

 

 

About my mental health issues such as anxiety ocd in addition to my treatment i’m not a mental health expert, Is Betterhelp A Good Service … so please look for certified expert help to identify and treat concerns that you may be having i’m just sharing my personal story i’m really anticipating this i actually am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper all right we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my whole life since i was a little kid i have resided in a continuous state of concern and panic in fact i can look back over my life at various ages that i was and almost understand what that year’s worry was i didn’t know at the time that that was in fact stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no type of assistance i didn’t believe that i required the help i thought i could just do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my plan was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every single year every single moment has been cluttered with worry and fear that always turn out to be nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel extremely enthusiastic today that didn’t occur three years later i came across talk area really i didn’t stumble across it you men the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we began discussing psychological health and you guys let me know about talk space and that altered whatever oh boy whatever is genuine untidy in here get the canine hair off i do not understand if you guys understand this i think i have actually told some of you but like i i handle some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Is Betterhelp A Good Service

How do Talkspace therapists get paid?

you men and i’m sorry you men in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire morning i truly was having a hard time and i had a hard time basically like every every early morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they have actually always been really hard psychological days for me i do not know what’s next i’m simply gon na try this out i may hate it i do not know i do not truly want to get a therapist i have actually always wished to just handle my mental things without needing to get one due to the fact that to me i just um i just don’t want to have to go through all of this and i don’t want to need to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i don’t understand i’m simply tired of handling this and like like i stated.

 

disappointment or confusion for instance you might be filled with feeling when talking with a family member or good friend and say something like i actually hate my life right now perhaps you stated this to get a reaction from whoever you’re talking to however attention seeking utilizing dramatic remarks is unhealthy seeking attention this way may be done out of worry and some believe it plays with other people’s feelings some individuals purposely or automatically try to find attention but may not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for instance a person might seek validation for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others a person may act like they require assist with something to get

assistance from somebody even if they know what to do there are numerous possible reasons someone would participate in this habits people might feel alone envious or absence self-confidence somebody sensation jealous may feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder looks for affection from others without empathy they may benefit from someone to benefit themselves act big-headed or neglect others sensations or requires other causes may consist of injury stress and anxiety or other psychological health issues an individual may engage in attention seeking habits due to the fact that it makes them feel good engaging in conduct that looks for others attention might affect how they think about you in the long term it can make their sensations about you alter or decrease people frequently look at this kind of

habits as manipulative if you acknowledge that this behavior is repeating you may find it practical to deal with a counselor or psychological health professional such as those at much better help when left unaddressed it could become hazardous treatment options consist of identifying unhealthy behavioral patterns and understanding the very best technique to your emotional requirements learn how to construct self-esteem spend more time listening to others before you speak inspect your behavior and acknowledge it

Talking about individual matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to assist you make progress in the areas that you’re battling with. And in order for them to do that, they require you, to be truthful with them. This doesn’t imply that you need to pour out every information of your life, however ensure that the information you are sharing holds true. Attempting or lying to deceive your therapist will make it harder for them to assist you. It is okay to speak if you feel uneasy, but attempt to be truthful. Is Betterhelp A Good Service