About my mental health problems such as stress and anxiety ocd in addition to my treatment i’m not a mental health professional, I Am Getting A Job At Betterhelp And I Don\’t Know How Much To Charge … so please look for licensed expert assistance to identify and treat concerns that you may be having i’m just sharing my individual story i’m really looking forward to this i really am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i document my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper alright we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my whole life because i was a little kid i have lived in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life with no sort of aid i didn’t think that i needed the assistance i believed i might simply do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my strategy was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life each and every single year every moment has actually been littered with worry and fear that constantly turn out to be absolutely nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel really hopeful today that didn’t take place three years later i stumbled across talk space actually i didn’t come across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you men let me learn about talk space which changed whatever oh boy whatever is real unpleasant in here get the pet hair off i don’t understand if you people understand this i believe i’ve told a few of you however like i i deal with some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. I Am Getting A Job At Betterhelp And I Don\’t Know How Much To Charge
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was having a hard time and i had a hard time pretty much like every every single morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually always been truly difficult psychological days for me i do not understand what’s next i’m simply gon na attempt this out i might dislike it i don’t know i don’t actually want to get a therapist i’ve always wanted to simply deal with my mental things without needing to get one because to me i simply um i just do not wish to need to go through all of this and i don’t want to need to tell people all of my stuff and simply go through all of this i simply do not feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter that today uh i do not know i’m just tired of handling this and like like i said.
frustration or confusion for example you might be filled with feeling when talking with a family member or buddy and say something like i truly hate my life today possibly you said this to get an action from whoever you’re speaking with but attention seeking utilizing dramatic remarks is unhealthy seeking attention by doing this might be done out of fear and some believe it has fun with other individuals’s feelings some individuals knowingly or unconsciously try to find attention but might not know that they are engaging in attention-seeking habits people may state or do things to get attention from others on purpose for instance a person may seek validation for previous achievements deliberately make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need help with something to get
support from somebody even if they understand what to do there are lots of possible reasons that someone would engage in this habits individuals might feel alone envious or lack self-confidence somebody feeling jealous might feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for adoration from others without empathy they might make the most of somebody to benefit themselves act big-headed or overlook others feelings or needs other causes might include trauma stress and anxiety or other psychological health issues a person might participate in attention looking for behavior due to the fact that it makes them feel great participating in conduct that seeks others attention might affect how they think of you in the long term it can make their feelings about you alter or lessen people frequently look at this kind of
habits as manipulative if you recognize that this habits is repeating you might find it valuable to work with a therapist or psychological health professional such as those at better help when left unaddressed it could become harmful treatment options consist of identifying unhealthy behavioral patterns and comprehending the very best approach to your psychological requirements learn how to develop self-confidence invest more time listening to others prior to you speak check your behavior and acknowledge it
When talking to somebody that you know well, talking about individual matters can be difficult to do even. That can make it feel harder when talking with a total stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s challenging for you. It could be that it’s painful to think about or that you genuinely feel you don’t know the much deeper answers that they’re searching for. If you just allow them in on half of the information, your progress will be impeded.
It’s your therapist’s goal to help you make development in the locations that you’re struggling with. This doesn’t indicate that you need to pour out every information of your life, however make sure that the details you are sharing is real. I Am Getting A Job At Betterhelp And I Don\’t Know How Much To Charge