going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life considering that i was a little kid i have actually lived in a consistent state of worry and panic in fact i can look back over my life at different ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life with no kind of assistance i didn’t think that i required the help i thought i could simply do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my strategy was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my whole life every single year every single moment has been cluttered with concern and fear that always pan out to be absolutely nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t take place 3 years later i stumbled across talk area actually i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was simply some random live stream we started speaking about psychological health and you men let me understand about talk space which changed everything oh boy everything is genuine untidy in here get the pet dog hair off i do not know if you people know this i think i’ve told some of you however like i i handle some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Https University.Betterhelp.Com Lesson 74266-intro-videos-for-clients-39-rooms
How do Talkspace therapists get paid?
you guys and i’m sorry you men in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was struggling and i struggled practically like every every single morning particularly on the weekends like today’s saturday saturdays have always sucked they’ve always been really hard mental days for me i do not know what’s next i’m just gon na try this out i may dislike it i don’t know i do not really want to get a therapist i have actually constantly wished to simply deal with my psychological stuff without needing to get one since to me i simply um i just don’t want to need to go through all of this and i do not wish to have to inform people all of my stuff and simply go through all of this i simply don’t feel like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of dealing with this and like like i stated.
frustration or confusion for instance you might be filled with feeling when talking with a relative or buddy and say something like i actually dislike my life today possibly you said this to get a response from whoever you’re talking to but attention seeking utilizing significant comments is unhealthy looking for attention in this manner may be done out of fear and some believe it has fun with other individuals’s feelings some people purposely or automatically try to find attention however may not know that they are participating in attention-seeking habits individuals might say or do things to get attention from others on purpose for instance an individual might seek validation for previous achievements intentionally make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others a person might imitate they need aid with something to get
help from somebody even if they know what to do there are many possible reasons that someone would engage in this habits individuals may feel alone envious or lack self-confidence someone feeling jealous may feel threatened when someone else is the center of attention as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks affection from others without compassion they may benefit from somebody to benefit themselves act arrogant or neglect others feelings or requires other causes might include trauma stress and anxiety or other mental health issues a person may engage in attention seeking habits because it makes them feel good taking part in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you change or diminish people typically look at this type of
habits as manipulative if you acknowledge that this behavior is repeating you may find it useful to work with a counselor or psychological health professional such as those at better aid when left unaddressed it might end up being hazardous treatment choices include identifying unhealthy behavioral patterns and understanding the best technique to your psychological needs discover how to build self-confidence invest more time listening to others prior to you speak examine your behavior and acknowledge it
When talking to someone that you know well, talking about personal matters can be difficult to do even. When talking to a complete stranger, that can make it feel harder. You might desire to back off on talking about it if your therapist is starting to touch on something that’s difficult for you. It could be that it’s painful to think about or that you truly feel you don’t know the much deeper answers that they’re looking for. If you only enable them in on half of the info, your progress will be hindered.
It’s your therapist’s goal to help you make development in the areas that you’re having a hard time with. This does not suggest that you need to pour out every detail of your life, but make sure that the details you are sharing is real. Https University.Betterhelp.Com Lesson 74266-intro-videos-for-clients-39-rooms