How To Work For Betterhelp – You deserve to be happy

 

 

 

About my mental health issues such as anxiety ocd as well as my treatment i’m not a mental health expert, How To Work For Betterhelp … so please look for licensed professional assistance to diagnose and treat issues that you might be having i’m just sharing my personal story i’m truly eagerly anticipating this i really am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going much deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has altered my whole life because i was a little kid i have resided in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and nearly know what that year’s concern was i didn’t know at the time that that was in fact anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life with no type of help i didn’t believe that i needed the help i believed i could just do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my plan was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have been living with ocd my whole life each and every single year each and every single minute has actually been littered with worry and fear that constantly pan out to be absolutely nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really confident today that didn’t occur three years later on i stumbled across talk space actually i didn’t come across it you guys the fat tuesday fam which is the people who see my videos if you’re brand-new to my channel it was just some random live stream we began speaking about psychological health and you guys let me learn about talk space which altered whatever oh boy whatever is genuine unpleasant in here get the canine hair off i do not know if you men understand this i believe i’ve informed a few of you but like i i handle some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. How To Work For Betterhelp

How do Talkspace therapists get paid?

you guys and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was struggling and i had a hard time basically like every each and every single morning specifically on the weekends like today’s saturday saturdays have constantly drawn they’ve always been really tough mental days for me i don’t know what’s next i’m just gon na attempt this out i might hate it i don’t understand i don’t actually wish to get a therapist i have actually constantly wanted to simply handle my psychological stuff without having to get one since to me i just um i simply do not wish to need to go through all of this and i don’t want to need to inform people all of my things and simply go through all of this i simply don’t feel like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter that today uh i don’t understand i’m simply tired of dealing with this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or pal and state something like i really hate my life today maybe you said this to get a reaction from whoever you’re speaking to but attention seeking using remarkable remarks is unhealthy looking for attention this way may be done out of fear and some think it plays with other individuals’s emotions some individuals purposely or automatically try to find attention however might not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for example a person may seek validation for previous accomplishments purposely make a controversial statement to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they require help with something to get

support from somebody even if they understand what to do there are lots of possible reasons that somebody would participate in this habits individuals may feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when someone else is the focal point as a result they will alter their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder looks for appreciation from others without empathy they may take advantage of someone to benefit themselves act arrogant or neglect others feelings or needs other causes might include injury anxiety or other mental health concerns an individual might participate in attention seeking behavior since it makes them feel great taking part in conduct that seeks others attention could affect how they think of you in the long term it can make their feelings about you alter or decrease individuals frequently take a look at this type of

behavior as manipulative if you acknowledge that this behavior is recurring you might discover it practical to deal with a counselor or psychological health expert such as those at better aid when left unaddressed it might become harmful treatment choices include determining unhealthy behavioral patterns and understanding the very best technique to your emotional requirements learn how to build self-esteem spend more time listening to others prior to you speak examine your behavior and acknowledge it

When talking to somebody that you know well, talking about personal matters can be tough to do even. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s challenging for you, you might want to back off on talking about it. It could be that it hurts to consider or that you really feel you don’t understand the much deeper responses that they’re searching for. If you only enable them in on half of the info, your development will be prevented.

It’s your therapist’s objective to assist you make progress in the areas that you’re battling with. And in order for them to do that, they need you, to be sincere with them. This does not indicate that you require to pour out every information of your life, but make sure that the details you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to assist you. It is fine to speak if you feel unpleasant, but try to be sincere. How To Work For Betterhelp

How To Work For Betterhelp – You deserve to be happy

 

 

 

About my mental health issues such as anxiety ocd as well as my treatment i’m not a mental health specialist, How To Work For Betterhelp … so please look for licensed professional aid to identify and deal with concerns that you may be having i’m just sharing my individual story i’m really looking forward to this i actually am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly excited about it [Music] welcome back to my channel i’m andrew and typically i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has actually changed my whole life given that i was a youngster i have lived in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and almost know what that year’s worry was i didn’t know at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life with no type of help i didn’t think that i needed the help i believed i could just do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my plan was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every moment has actually been cluttered with concern and fear that constantly pan out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i’m happy i feel extremely confident today that didn’t take place 3 years later on i stumbled across talk space actually i didn’t stumble across it you men the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you people let me know about talk area and that changed whatever oh boy whatever is real messy in here get the canine hair off i don’t understand if you guys know this i believe i’ve informed a few of you but like i i deal with some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. How To Work For Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you guys actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i truly was having a hard time and i struggled practically like every every single morning particularly on the weekends like today’s saturday saturdays have always sucked they’ve constantly been truly difficult mental days for me i don’t understand what’s next i’m just gon na try this out i may dislike it i don’t know i don’t really want to get a therapist i have actually always wanted to just deal with my psychological stuff without needing to get one because to me i simply um i simply don’t want to have to go through all of this and i do not wish to have to inform individuals all of my stuff and just go through all of this i simply don’t seem like doing all of this and i actually just wanted to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na get into that today uh i don’t understand i’m simply tired of handling this and like like i said.

 

disappointment or confusion for example you might be filled with emotion when talking with a member of the family or buddy and say something like i truly dislike my life right now maybe you said this to get a response from whoever you’re talking to but attention seeking utilizing remarkable remarks is unhealthy seeking attention this way may be done out of worry and some think it has fun with other individuals’s feelings some people consciously or automatically look for attention however might not know that they are participating in attention-seeking habits individuals might state or do things to get attention from others on purpose for instance a person may look for recognition for previous accomplishments purposely make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they need aid with something to get

help from someone even if they understand what to do there are many possible reasons that someone would engage in this behavior people might feel alone jealous or absence self-confidence somebody feeling jealous may feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with egotistical personality disorder looks for adoration from others without compassion they might make the most of someone to benefit themselves act arrogant or ignore others feelings or needs other causes might consist of trauma stress and anxiety or other mental health issues an individual might engage in attention seeking behavior because it makes them feel excellent participating in conduct that seeks others attention might impact how they think about you in the long term it can make their sensations about you change or lessen people often take a look at this kind of

behavior as manipulative if you recognize that this habits is recurring you may discover it valuable to work with a counselor or mental health professional such as those at much better aid when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and understanding the best approach to your emotional requirements discover how to build self-confidence spend more time listening to others before you speak examine your behavior and acknowledge it

When talking to somebody that you know well, talking about personal matters can be difficult to do even. That can make it feel harder when talking to a total stranger. If your therapist is beginning to touch on something that’s tough for you, you may wish to withdraw on speaking about it. It could be that it hurts to think of or that you truly feel you don’t understand the deeper answers that they’re searching for. But if you only enable them in on half of the details, your progress will be impeded.

It’s your therapist’s objective to assist you make progress in the areas that you’re fighting with. And in order for them to do that, they require you, to be sincere with them. This does not suggest that you require to pour out every detail of your life, however make certain that the details you are sharing is true. Trying or lying to mislead your therapist will make it harder for them to help you. It is okay to speak if you feel uneasy, however try to be honest. How To Work For Betterhelp