going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has changed my whole life since i was a youngster i have resided in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any kind of assistance i didn’t think that i needed the help i thought i could just do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my strategy was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my entire life every year each and every single minute has been cluttered with worry and fear that always turn out to be absolutely nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel really hopeful today that didn’t occur 3 years later i came across talk area really i didn’t come across it you men the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we began discussing mental health and you people let me learn about talk area which altered everything oh boy whatever is genuine unpleasant in here get the pet hair off i do not understand if you guys know this i think i have actually told a few of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. How To Make More Money On Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i truly was struggling and i had a hard time basically like every every early morning especially on the weekends like today’s saturday saturdays have constantly sucked they’ve constantly been really tough mental days for me i do not understand what’s next i’m simply gon na attempt this out i might dislike it i do not know i don’t truly want to get a therapist i’ve always wanted to just deal with my mental things without needing to get one since to me i just um i simply don’t want to need to go through all of this and i do not wish to have to tell people all of my things and simply go through all of this i simply don’t seem like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter that today uh i don’t know i’m simply tired of handling this and like like i stated.
disappointment or confusion for instance you might be filled with emotion when talking with a relative or friend and say something like i really hate my life right now possibly you said this to get a reaction from whoever you’re speaking with but attention looking for using dramatic remarks is unhealthy looking for attention this way may be done out of fear and some believe it plays with other individuals’s emotions some individuals purposely or automatically search for attention but might not know that they are taking part in attention-seeking behavior people may say or do things to get attention from others on purpose for example an individual might seek recognition for previous achievements purposely make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person may act like they need aid with something to get
help from somebody even if they know what to do there are many possible reasons that someone would take part in this behavior people may feel alone envious or absence self-esteem somebody feeling jealous might feel threatened when another person is the focal point as a result they will change their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder looks for admiration from others without empathy they might take advantage of somebody to benefit themselves act arrogant or neglect others feelings or needs other causes may consist of injury anxiety or other psychological health concerns an individual may engage in attention looking for habits due to the fact that it makes them feel good engaging in conduct that looks for others attention might impact how they think about you in the long term it can make their feelings about you alter or decrease individuals often look at this type of
habits as manipulative if you acknowledge that this behavior is repeating you may find it handy to work with a counselor or psychological health expert such as those at better assistance when left unaddressed it might become harmful treatment alternatives consist of identifying unhealthy behavioral patterns and understanding the best approach to your emotional requirements discover how to build self-esteem spend more time listening to others before you speak inspect your habits and acknowledge it
When talking to someone that you know well, talking about individual matters can be hard to do even. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s challenging for you, you may wish to withdraw on discussing it. It could be that it hurts to think about or that you genuinely feel you don’t know the much deeper responses that they’re looking for. If you only enable them in on half of the details, your development will be prevented.
It’s your therapist’s goal to help you make progress in the areas that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This doesn’t imply that you need to pour out every information of your life, but make sure that the information you are sharing holds true. Attempting or lying to deceive your therapist will make it harder for them to help you. It is fine to speak if you feel unpleasant, but try to be truthful. How To Make More Money On Betterhelp