About my psychological health problems such as anxiety ocd as well as my treatment i’m not a mental health expert, How Much Money Do Therapists Make On Betterhelp … so please seek certified expert help to detect and treat concerns that you might be having i’m just sharing my individual story i’m truly anticipating this i really am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and typically i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper okay we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has altered my entire life since i was a little kid i have actually resided in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and nearly know what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life with no kind of help i didn’t believe that i required the assistance i believed i might just do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my strategy was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every minute has actually been littered with worry and fear that constantly turn out to be absolutely nothing i have actually never ever enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t occur 3 years later on i stumbled across talk area really i didn’t stumble across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was just some random live stream we began talking about mental health and you guys let me understand about talk area which altered whatever oh boy whatever is genuine messy in here get the canine hair off i don’t understand if you guys understand this i believe i’ve informed a few of you but like i i handle some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. How Much Money Do Therapists Make On Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i truly was having a hard time and i had a hard time pretty much like every each and every single early morning specifically on the weekends like today’s saturday saturdays have always sucked they have actually constantly been truly hard mental days for me i do not know what’s next i’m just gon na attempt this out i may hate it i do not understand i do not actually wish to get a therapist i have actually constantly wished to just handle my psychological stuff without having to get one because to me i simply um i simply do not wish to need to go through all of this and i don’t want to have to tell individuals all of my things and simply go through all of this i simply don’t seem like doing all of this and i actually just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter into that today uh i don’t understand i’m simply tired of handling this and like like i stated.
aggravation or confusion for instance you might be filled with emotion when talking with a member of the family or pal and say something like i actually hate my life today maybe you stated this to get a response from whoever you’re speaking with but attention seeking using significant remarks is unhealthy looking for attention this way may be done out of fear and some think it plays with other individuals’s emotions some individuals knowingly or automatically try to find attention however may not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for example an individual might look for recognition for previous accomplishments deliberately make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others a person may act like they need aid with something to get
assistance from someone even if they understand what to do there are numerous possible reasons why someone would take part in this behavior people may feel alone envious or lack self-confidence somebody sensation jealous might feel threatened when somebody else is the focal point as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder seeks appreciation from others without empathy they might benefit from someone to benefit themselves act arrogant or ignore others sensations or requires other causes may consist of trauma anxiety or other mental health concerns an individual might take part in attention looking for behavior because it makes them feel great engaging in conduct that looks for others attention could affect how they think about you in the long term it can make their sensations about you alter or lessen people frequently look at this kind of
habits as manipulative if you recognize that this habits is recurring you may find it useful to work with a counselor or psychological health professional such as those at much better assistance when left unaddressed it could end up being damaging treatment alternatives consist of recognizing unhealthy behavioral patterns and comprehending the very best technique to your psychological requirements learn how to develop self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re fighting with. And in order for them to do that, they require you, to be honest with them. This does not mean that you need to pour out every information of your life, but ensure that the details you are sharing holds true. Lying or attempting to deceive your therapist will make it harder for them to assist you. It is all right to speak if you feel uncomfortable, but attempt to be truthful. How Much Money Do Therapists Make On Betterhelp