About my mental health problems such as anxiety ocd along with my treatment i’m not a mental health expert, How Much Money Do Betterhelp Therapists Make … so please look for certified expert help to diagnose and treat problems that you might be having i’m simply sharing my personal story i’m actually eagerly anticipating this i truly am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has altered my entire life because i was a youngster i have actually lived in a consistent state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life without any type of help i didn’t believe that i required the aid i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have been coping with ocd my whole life every year each and every single minute has actually been cluttered with concern and fear that always turn out to be absolutely nothing i have actually never ever taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t occur 3 years later on i came across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we began speaking about psychological health and you people let me know about talk space and that altered everything oh boy whatever is genuine unpleasant in here get the dog hair off i don’t know if you people know this i think i have actually told some of you however like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. How Much Money Do Betterhelp Therapists Make
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i truly was having a hard time and i had a hard time practically like every each and every single morning specifically on the weekends like today’s saturday saturdays have always sucked they’ve always been actually hard psychological days for me i don’t understand what’s next i’m simply gon na attempt this out i might hate it i do not understand i don’t truly wish to get a therapist i have actually always wanted to just deal with my psychological things without having to get one because to me i just um i just don’t want to have to go through all of this and i don’t want to have to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na get into that today uh i don’t know i’m just tired of handling this and like like i stated.
frustration or confusion for instance you might be filled with emotion when talking with a relative or good friend and say something like i actually dislike my life right now maybe you stated this to get an action from whoever you’re speaking to however attention looking for using significant remarks is unhealthy looking for attention in this manner might be done out of worry and some believe it plays with other individuals’s feelings some people purposely or unconsciously look for attention however may not know that they are participating in attention-seeking behavior people might say or do things to get attention from others on purpose for example a person may look for validation for previous achievements purposely make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they require aid with something to get
assistance from someone even if they know what to do there are lots of possible reasons that somebody would participate in this habits people may feel alone jealous or lack self-esteem somebody sensation jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for affection from others without empathy they may make the most of someone to benefit themselves act conceited or disregard others sensations or requires other causes might include trauma stress and anxiety or other mental health issues a person might take part in attention seeking behavior because it makes them feel excellent taking part in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you alter or diminish people frequently look at this kind of
habits as manipulative if you recognize that this behavior is repeating you might find it practical to deal with a counselor or psychological health expert such as those at better aid when left unaddressed it could end up being hazardous treatment alternatives consist of determining unhealthy behavioral patterns and understanding the best technique to your psychological needs find out how to construct self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
Speaking about personal matters can be difficult to do even when speaking to someone that you know well. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s tough for you, you might want to back off on speaking about it. It could be that it’s painful to consider or that you really feel you don’t understand the deeper responses that they’re trying to find. If you just allow them in on half of the details, your progress will be prevented.
It’s your therapist’s objective to assist you make progress in the areas that you’re having a hard time with. This does not indicate that you require to put out every information of your life, however make sure that the details you are sharing is real. How Much Money Do Betterhelp Therapists Make