About my psychological health problems such as anxiety ocd along with my treatment i’m not a mental health expert, How Much Does Betterhelp Pay Per Hour … so please seek certified professional aid to diagnose and deal with problems that you may be having i’m just sharing my individual story i’m really looking forward to this i really am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m really excited about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has changed my entire life since i was a youngster i have lived in a continuous state of worry and panic in fact i can look back over my life at different ages that i was and almost understand what that year’s worry was i didn’t understand at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no type of help i didn’t believe that i required the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have been living with ocd my entire life each and every single year every single minute has been littered with worry and fear that always pan out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i more than happy i feel extremely confident today that didn’t take place three years later i came across talk area actually i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was just some random live stream we started discussing psychological health and you men let me learn about talk area and that changed whatever oh boy whatever is real untidy in here get the pet hair off i don’t understand if you guys know this i believe i have actually told a few of you however like i i handle some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. How Much Does Betterhelp Pay Per Hour
How do Talkspace therapists get paid?
you people and i’m sorry you men in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i truly was struggling and i struggled basically like every every morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly tough mental days for me i don’t know what’s next i’m just gon na attempt this out i may hate it i don’t understand i do not truly wish to get a therapist i’ve always wished to simply deal with my psychological things without having to get one since to me i just um i simply do not wish to need to go through all of this and i don’t wish to need to tell people all of my things and simply go through all of this i simply don’t feel like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m just tired of handling this and like like i stated.
aggravation or confusion for instance you might be filled with feeling when talking with a family member or good friend and state something like i actually hate my life right now perhaps you stated this to get a reaction from whoever you’re talking to however attention seeking utilizing dramatic remarks is unhealthy seeking attention this way might be done out of fear and some think it plays with other people’s emotions some people purposely or automatically look for attention but may not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance a person may seek validation for previous achievements deliberately make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require assist with something to get
help from somebody even if they understand what to do there are lots of possible reasons that somebody would take part in this behavior individuals may feel alone envious or lack self-esteem someone feeling jealous may feel threatened when someone else is the focal point as a result they will change their habits to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks admiration from others without empathy they may take advantage of someone to benefit themselves act arrogant or overlook others sensations or needs other causes might include injury anxiety or other psychological health concerns a person might engage in attention seeking behavior due to the fact that it makes them feel good engaging in conduct that looks for others attention could affect how they think of you in the long term it can make their sensations about you change or reduce individuals often look at this type of
habits as manipulative if you acknowledge that this habits is repeating you might discover it useful to deal with a counselor or mental health expert such as those at much better help when left unaddressed it might become hazardous treatment choices consist of identifying unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to develop self-esteem invest more time listening to others prior to you speak examine your habits and acknowledge it
Talking about personal matters can be tough to do even when talking with somebody that you understand well. That can make it feel harder when speaking with a complete stranger. You might want to back off on talking about it if your therapist is starting to touch on something that’s difficult for you. It could be that it’s painful to consider or that you really feel you do not understand the much deeper responses that they’re looking for. However if you only permit them in on half of the info, your development will be prevented.
It’s your therapist’s goal to help you make progress in the locations that you’re having a hard time with. This does not indicate that you require to pour out every detail of your life, however make sure that the info you are sharing is true. How Much Does Betterhelp Pay Per Hour