About my mental health problems such as stress and anxiety ocd along with my treatment i’m not a psychological health professional, How Much Do You Make Being A Betterhelp Therapist … so please look for licensed professional help to identify and deal with issues that you might be having i’m just sharing my personal story i’m actually anticipating this i truly am looking forward to altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going much deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has altered my entire life considering that i was a little kid i have resided in a constant state of concern and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my entire life with no sort of aid i didn’t think that i needed the help i thought i might just do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life every single year each and every single moment has been littered with worry and fear that constantly work out to be absolutely nothing i have actually never ever delighted in anything due to some worry and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t occur 3 years later i came across talk space really i didn’t come across it you men the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you men let me learn about talk space which changed whatever oh boy whatever is real messy in here get the dog hair off i don’t understand if you guys know this i think i have actually informed some of you however like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. How Much Do You Make Being A Betterhelp Therapist
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i actually was struggling and i struggled basically like every every early morning particularly on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been really hard psychological days for me i don’t understand what’s next i’m just gon na try this out i may hate it i don’t understand i don’t actually want to get a therapist i’ve constantly wanted to just handle my mental things without needing to get one due to the fact that to me i just um i simply don’t wish to need to go through all of this and i don’t want to need to inform individuals all of my things and simply go through all of this i just don’t seem like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i do not know i’m just tired of dealing with this and like like i said.
frustration or confusion for example you might be filled with feeling when talking with a family member or good friend and say something like i really dislike my life today possibly you said this to get an action from whoever you’re speaking with however attention looking for using remarkable remarks is unhealthy looking for attention in this manner may be done out of worry and some think it plays with other people’s feelings some individuals consciously or automatically search for attention but might not know that they are engaging in attention-seeking behavior people may state or do things to get attention from others on purpose for example a person may seek recognition for previous achievements deliberately make a controversial statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they need aid with something to get
help from someone even if they know what to do there are lots of possible reasons someone would engage in this habits individuals may feel alone envious or absence self-esteem someone sensation jealous might feel threatened when someone else is the focal point as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder looks for adoration from others without empathy they may benefit from somebody to benefit themselves act arrogant or ignore others sensations or needs other causes might consist of injury anxiety or other mental health issues a person may participate in attention seeking behavior due to the fact that it makes them feel good engaging in conduct that seeks others attention might impact how they think of you in the long term it can make their sensations about you alter or lessen people often take a look at this type of
behavior as manipulative if you recognize that this behavior is recurring you might find it helpful to work with a counselor or psychological health professional such as those at better aid when left unaddressed it could become harmful treatment choices consist of determining unhealthy behavioral patterns and understanding the best technique to your psychological needs find out how to build self-confidence spend more time listening to others before you speak examine your behavior and acknowledge it
Speaking about individual matters can be difficult to do even when talking to someone that you know well. That can make it feel harder when speaking to a complete stranger. If your therapist is beginning to touch on something that’s hard for you, you might wish to back off on speaking about it. It could be that it hurts to think about or that you genuinely feel you do not know the much deeper answers that they’re looking for. If you only allow them in on half of the details, your development will be prevented.
It’s your therapist’s goal to assist you make development in the areas that you’re struggling with. This doesn’t imply that you require to pour out every information of your life, but make sure that the details you are sharing is true. How Much Do You Make Being A Betterhelp Therapist