About my mental health concerns such as anxiety ocd in addition to my treatment i’m not a mental health specialist, How Much Do Therapists Make Betterhelp … so please seek certified expert help to diagnose and deal with concerns that you may be having i’m just sharing my personal story i’m truly eagerly anticipating this i truly am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has actually altered my entire life since i was a little kid i have resided in a constant state of worry and panic in fact i can look back over my life at various ages that i was and almost understand what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life without any kind of assistance i didn’t believe that i required the help i thought i could simply do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my entire life every single year every moment has actually been cluttered with concern and fear that constantly work out to be nothing i’ve never ever delighted in anything due to some concern and i’m ready to stop that i more than happy i feel really hopeful today that didn’t occur three years later on i came across talk space in fact i didn’t stumble across it you people the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we started talking about mental health and you people let me understand about talk area which altered whatever oh boy everything is genuine unpleasant in here get the pet hair off i do not know if you people understand this i think i have actually told a few of you but like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. How Much Do Therapists Make Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you people actually informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i truly was having a hard time and i struggled practically like every each and every single morning particularly on the weekends like today’s saturday saturdays have actually always drawn they have actually constantly been truly tough psychological days for me i don’t understand what’s next i’m just gon na attempt this out i may dislike it i don’t know i don’t truly wish to get a therapist i have actually always wished to simply deal with my psychological things without having to get one due to the fact that to me i simply um i just don’t want to have to go through all of this and i do not wish to have to tell individuals all of my things and just go through all of this i simply don’t seem like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of handling this and like like i said.
disappointment or confusion for example you might be filled with emotion when talking with a family member or pal and state something like i truly dislike my life right now perhaps you said this to get a reaction from whoever you’re speaking with but attention looking for utilizing significant remarks is unhealthy looking for attention this way might be done out of worry and some think it plays with other people’s feelings some individuals purposely or automatically search for attention but may not know that they are participating in attention-seeking behavior individuals might say or do things to get attention from others on purpose for instance a person may look for validation for previous achievements deliberately make a controversial declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they need assist with something to get
assistance from someone even if they know what to do there are numerous possible reasons why somebody would engage in this habits people might feel alone jealous or lack self-esteem someone sensation jealous may feel threatened when someone else is the focal point as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder seeks admiration from others without compassion they may make the most of somebody to benefit themselves act arrogant or ignore others feelings or needs other causes may include injury stress and anxiety or other psychological health issues a person might engage in attention looking for habits because it makes them feel good participating in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you change or decrease people frequently look at this type of
habits as manipulative if you acknowledge that this behavior is recurring you might discover it useful to deal with a therapist or psychological health professional such as those at better assistance when left unaddressed it might become damaging treatment options include identifying unhealthy behavioral patterns and understanding the best technique to your emotional requirements find out how to construct self-esteem spend more time listening to others before you speak inspect your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. And in order for them to do that, they require you, to be sincere with them. This does not suggest that you need to pour out every detail of your life, however ensure that the info you are sharing is true. Trying or lying to misinform your therapist will make it harder for them to help you. It is okay to speak if you feel unpleasant, however try to be sincere. How Much Do Therapists Make Betterhelp