About my mental health problems such as stress and anxiety ocd in addition to my treatment i’m not a psychological health specialist, How Much Do Betterhelp Therapists Make? … so please look for certified professional help to detect and deal with issues that you may be having i’m just sharing my individual story i’m truly eagerly anticipating this i actually am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be honest it has changed my whole life given that i was a youngster i have actually resided in a constant state of concern and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my whole life without any kind of assistance i didn’t believe that i required the help i believed i could just do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life every year every minute has actually been cluttered with concern and fear that always pan out to be nothing i’ve never ever delighted in anything due to some worry and i’m ready to stop that i’m happy i feel really confident today that didn’t occur 3 years later on i stumbled across talk area really i didn’t come across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re new to my channel it was just some random live stream we began discussing mental health and you men let me know about talk space and that changed everything oh boy whatever is real untidy in here get the dog hair off i do not know if you men know this i believe i have actually told a few of you however like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. How Much Do Betterhelp Therapists Make?
How do Talkspace therapists get paid?
you men and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i truly was struggling and i struggled practically like every every morning particularly on the weekends like today’s saturday saturdays have actually always drawn they have actually constantly been really difficult mental days for me i don’t know what’s next i’m simply gon na try this out i might hate it i do not know i do not really want to get a therapist i have actually constantly wanted to just deal with my mental things without needing to get one due to the fact that to me i simply um i just do not wish to have to go through all of this and i do not want to need to inform individuals all of my things and just go through all of this i simply do not seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of dealing with this and like like i stated.
aggravation or confusion for example you might be filled with feeling when talking with a family member or friend and state something like i actually dislike my life today perhaps you stated this to get a reaction from whoever you’re talking to however attention looking for utilizing dramatic comments is unhealthy seeking attention this way might be done out of worry and some believe it has fun with other people’s emotions some people consciously or unconsciously look for attention however may not know that they are engaging in attention-seeking habits individuals might state or do things to get attention from others on purpose for instance an individual might seek recognition for previous accomplishments purposely make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they require help with something to get
support from someone even if they understand what to do there are lots of possible reasons why someone would take part in this behavior people might feel alone jealous or absence self-esteem someone feeling jealous may feel threatened when another person is the center of attention as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder looks for admiration from others without compassion they may take advantage of somebody to benefit themselves act big-headed or neglect others sensations or needs other causes might consist of trauma anxiety or other psychological health concerns an individual may take part in attention looking for habits because it makes them feel great engaging in conduct that looks for others attention might affect how they think about you in the long term it can make their feelings about you alter or decrease people typically look at this type of
behavior as manipulative if you recognize that this habits is repeating you might find it practical to deal with a therapist or psychological health professional such as those at better assistance when left unaddressed it might become damaging treatment options consist of recognizing unhealthy behavioral patterns and comprehending the very best method to your emotional requirements find out how to develop self-confidence spend more time listening to others before you speak examine your behavior and acknowledge it
Talking about individual matters can be challenging to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re battling with. And in order for them to do that, they need you, to be honest with them. This doesn’t imply that you require to pour out every detail of your life, but make sure that the info you are sharing is true. Lying or trying to mislead your therapist will make it harder for them to help you. It is all right to speak if you feel uneasy, however attempt to be truthful. How Much Do Betterhelp Therapists Make?