About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a mental health professional, How Much Do Betterhelp Therapists Make Per Hour … so please look for certified expert help to identify and treat concerns that you might be having i’m just sharing my personal story i’m really anticipating this i really am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be sincere it has actually altered my entire life considering that i was a little kid i have lived in a constant state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s worry was i didn’t understand at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life with no sort of assistance i didn’t think that i required the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my plan was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life every single year every single moment has actually been littered with concern and fear that constantly pan out to be nothing i have actually never ever enjoyed anything due to some concern and i’m ready to stop that i more than happy i feel extremely confident today that didn’t happen 3 years later i stumbled across talk space actually i didn’t stumble across it you guys the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we started discussing mental health and you men let me learn about talk space which altered everything oh boy everything is real unpleasant in here get the pet dog hair off i don’t know if you people understand this i think i have actually told some of you but like i i deal with some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. How Much Do Betterhelp Therapists Make Per Hour
How do Talkspace therapists get paid?
you people and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i actually was struggling and i struggled practically like every every single morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been actually hard psychological days for me i don’t know what’s next i’m simply gon na attempt this out i might hate it i don’t understand i do not actually want to get a therapist i’ve constantly wished to simply handle my psychological stuff without having to get one because to me i simply um i simply do not wish to need to go through all of this and i don’t want to have to inform people all of my things and simply go through all of this i just do not feel like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter that today uh i don’t know i’m simply tired of handling this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a relative or good friend and state something like i truly dislike my life today possibly you stated this to get an action from whoever you’re speaking with but attention seeking using significant remarks is unhealthy looking for attention this way might be done out of fear and some think it plays with other people’s feelings some people consciously or automatically look for attention but might not know that they are participating in attention-seeking behavior people might state or do things to get attention from others on purpose for example an individual may look for recognition for previous accomplishments purposely make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person might imitate they need assist with something to get
help from somebody even if they understand what to do there are many possible reasons why somebody would participate in this behavior individuals may feel alone envious or lack self-confidence somebody feeling jealous may feel threatened when somebody else is the focal point as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder looks for affection from others without empathy they may benefit from someone to benefit themselves act conceited or overlook others sensations or needs other causes might include injury stress and anxiety or other psychological health issues a person might engage in attention looking for behavior due to the fact that it makes them feel great taking part in conduct that seeks others attention might impact how they consider you in the long term it can make their sensations about you change or reduce people frequently look at this kind of
habits as manipulative if you acknowledge that this habits is repeating you might discover it practical to deal with a therapist or mental health expert such as those at better aid when left unaddressed it could end up being damaging treatment choices consist of identifying unhealthy behavioral patterns and understanding the very best technique to your psychological needs learn how to develop self-confidence spend more time listening to others before you speak examine your habits and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you know well. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is starting to touch on something that’s tough for you. It could be that it’s painful to consider or that you really feel you don’t know the much deeper responses that they’re trying to find. However if you just allow them in on half of the information, your development will be prevented.
It’s your therapist’s objective to assist you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be sincere with them. This doesn’t indicate that you need to pour out every detail of your life, however make sure that the info you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to assist you. It is alright to speak if you feel unpleasant, however attempt to be sincere. How Much Do Betterhelp Therapists Make Per Hour